64 english for the ups Recipes

english muffins , torn in bite size pieces (use weight-watchers), cooked ham, cubed, asparagus, fresh cooked & cut up (can substitute with broccoli), swiss cheese or 4 oz jarlsberg cheese, shredded and lowfat, egg substitute or 4 eggs, fat free sour cream, skim milk, onions, finely chopped, dijon mustard, black pepper

unbleached white sugar, champagne vinegar or 3 tbsp white wine vinegar, kosher salt or 1/2 tsp salt, ground ginger (or freshly grated if you prefer ), vegetable oil, extra-virgin olive oil, sesame seeds, toasted (sub half of the portion with black sesame seeds for color), toasted sesame oil, cayenne pepper, cut up seedless watermelon (read *note), cut up cantaloupe, cut up honeydews, sliced english cucumber (if available try 1/2 cup each of english cucumber and lemon cucumber), lettuce leaf, snipped fresh cilantro (optional), crisp cooked bacon, drained and crumbled (optional)

seedless watermelon, cut up in cubes, jicama, cut up in half inch cubes, chopped english cucumber, chopped red onion, fresh lemon juice, sugar, olive oil

eggs, milk, dijon mustard, hot sauce, assorted grated cheeses, whole english muffins cut up into 1/2-inch cubes, sliced canadian bacon cut up into 1/2-inch squares, six-oz greased custard cups

chicken, cut up, margarine, onions, chopped, green peppers, chopped, celery, chopped, vermicelli, cooked and drained, rotel tomatoes, english pea, sliced mushrooms, white pearl onion, drained, worcestershire sauce, velveeta cheese, cubed, ritz cracker, crushed

egg yolks, freshly-squeezed lemon juice, unsalted butter , cut into pieces, white wine, white vinegar, coarse salt and pepper to taste, toast english muffin slices under the broiler or in the oven for approximately 3 minutes or until golden brown. remove from broiler, spread with 1 tsp butter. in a large frying pan, cook ham or canadian bacon slices until lightly browned and place them on each english muffin half., if you can poach an egg read no further, use a pan that is at least 3-inches deep so there is enough water to cover the eggs and they do not stick to the bottom of the pan. note: to prevent sticking, grease the pan with a little oil before filling with water. add vinegar and salt to the poaching liquid; bring the poaching liquid to a boil and then reduce to a simmer before adding the eggs (bubbles should not break the surface). hint: when you poach eggs, adding a little vinegar and salt to the water will helps the egg to hold its shape. without it, the eggs will become skeins of protein tangling up in the water., break each egg onto a saucer or into small cups or bowls. slip eggs carefully into simmering water by lowering the lip of each egg-cup 1/2-inch below the surface of the water. let the eggs flow out. immediately cover with a lid and turn off the heat. set a timer for exactly three minutes for medium-firm yolks. adjust the time up or down for runnier or firmer yolks. cook 3 to 5 minutes, depending on firmness desired., water with slotted spoon. lift each perfectly poached egg from the with a slotted spoon, but hold it over the skillet briefly to let any clinging to the egg drain off. drain well before serving. top each english muffin half with 1 poached egg. spoon warm hollandaise sauce over eggs and garnished with a small parsley sprig or chopped chives.

frozen creamed spinach, ripe plum tomatoes, dried oregano, dried basil, butter or margarine, cut up, grated parmesan cheese, eggs, english muffins, split and toasted, salt, pepper, freshly grated parmesan cheese, bacon slices, cooked and crumbled

poached eggs, land o lake smoked ham or 4 canadian ham, heated on griddle, english muffins, split toasted, gravy, made up

brown sugar, milk, eggs beaten, soda, salt, raisins, orange juice, pecans or english walnuts, candied pineapple, margarine, flour , sifted before measuring, dates, cut up, candied cherries

english pea, bacon, cut up, chopped onion, flour, cider vinegar, sugar

english muffins, softened butter (or use mayonnaise), breakfast sausage patties (i use ), american cheese, egg (sunny-side up or scrambled), plastic wrap, aluminum foil

melted butter, sliced old english sharp cheese (if you can not find, then get a very sharp cheddar) cubed small, crabmeat flaked, tiny shrimp drained, sprinkle ( ) of garlic powder, scallions cut up thin, english muffins (plain )

granny smith apples, peeled, cored, and cut up into 1 1/2-inch chunks, lime , juice of, lemongrass , puree (the kind in the squeeze bottle), honey, to taste (wildflower honey if available ), mixed spice (english , not middle eastern ), apple juice, butter (optional)

old english cheese, cream cheese (softened ), garlic powder, bagels or 4 bags of large ( cut up) for dipping

broiler-fryers, cut up, onions, chopped, chopped celery, fresh celery leaves, chopped, chopped fresh parsley, salt, green pepper, chopped, uncooked regular rice, whole tomatoes, drained and chopped, sliced mushrooms, drained, pimiento-stuffed olives, sliced, english peas, drained (optional)

frozen creamed spinach, ripe plum tomatoes, dried oregano, dried basil, butter or 2 tbsp margarine, cut up, grated parmesan cheese, eggs, english muffins, split and toasted, salt, pepper, freshly grated parmesan cheese, cooked bacon, crumbled

olive oil, broiler-fryer, cut up, boneless pork, cut into 1-inch cubes, garlic, crushed, red snapper , cut into 2-inch pieces, shrimp, peeled and deveined, fresh crab meat, drained and flaked, fresh small scallops, fresh select oysters, drained, onion, chopped, green pepper, chopped, chicken broth, tomato, peeled and chopped, uncooked regular rice, bay leaves, ground saffron, salt, pepper, frozen english peas, whole pimiento, drained and cut into strips, chablis or other dry white wine, lemon wedges (optional)

crushed pineapple, english walnuts, broken up, carton cool whip topping, carton cottage cheese, jello gelatin (cherry or strawberry)