180 english cup Recipes

seeded beefsteak tomatoes, diced yellow bell pepper, english cucumbers or 1 cup cucumber, seeded and diced, diced red onion, vegetable broth, extra virgin olive oil, lemon , juice of, balsamic vinegar, minced fresh parsley, minced fresh oregano or 1 tsp dried oregano, worcestershire sauce, garlic cloves, minced, sea salt, hard-boiled egg, tomato juice, dry breadcrumbs, fresh ground black pepper, hot pepper sauce , to taste, sour cream , as a garnish to taste

tomatoes or 4 cups grape , halved, english cucumber, diced, red onion, sliced paper thin, crumbled feta cheese, kalamata olive, flat leaf parsley, chopped, extra virgin olive oil, garlic clove, minced, balsamic vinegar, lemon juice, honey, oregano, salt & pepper

fava beans or 2 cups young fresh , out-of-the pod and steamed, english cucumber, coarsely chopped, roma tomato, coarsely chopped, pitted kalamata olive, chopped, red onion, finely chopped, head romaine lettuce, finely chopped, extra virgin olive oil, red wine vinegar, dried sweet basil leaves, dried oregano, dried thyme, flat leaf parsley, finely chopped, coarse-ground black pepper, sea salt

extra virgin olive oil, garlic, lightly crushed, sliced leeks, diced celery, chicken stock, mixed with, water, heavy cream, shelled english peas (about 4 1/2 lb unshelled you can use frozen peas), coarsely chopped fresh flat-leaf italian parsley, minced fresh thyme leave, powdered ascorbic acid (1 tablet of vitamin cup, crushed), sea salt, to taste (preferably gray salt ), fresh ground black pepper , to taste, creme fraiche , to taste (optional), basil oil , to taste (optional), sliced fresh chives (optional), prosciutto , bits, to taste (optional)

water (i use 3 cups of and 3 cups of low-sodium vegetarian broth to give it some extra flavor), bulgur, french green lentils or 1 cup brown lentils, picked over, rinsed, and drained, salt and pepper, fresh lemon juice , plus lemon wedges for garnish, good quality olive oil, ripe plum tomatoes, chopped, english cucumber , peeled in alternating strips to give a striped effect on the outside, and then chopped (seedless), green onions, thinly sliced, fresh parsley, chopped, fresh mint leaves, chopped

frozen 9-inch pie shell (or your own homemade ), pack pumpkin, granulated sugar, ground cinnamon, ground ginger, ground nutmeg, vanilla extract, salt, low-fat milk or 1/2 cup whole milk, half-and-half cream (or whipping cream), eggs, english toffee , bits (3/4 cup), cream

bacon strips, diced, sliced fresh mushrooms, chopped onion, crabmeat, drained, flaked and cartilage removed or 1 cup chopped imitation crabmeat, shredded swiss cheese, mayonnaise, grated parmesan cheese, butter, softened, english muffins, split, cayenne pepper and paprika

cooked rice, chopped onion, vegetable oil, chopped fresh tomato, water, salt, frozen english peas, chopped yellow peppers (optional) or 1/4 cup sweet red pepper (optional)

crushed shortbread cookie (about 12 cookies), crushed graham cracker crumbs, butter, melted, cream cheese, softened, butter, softened, half-and-half or 1/2 cup light cream, eggs, sugar, vanilla, chocolate-covered english toffee bars, croarsely chopped, white chocolate baking bar, with crunchy chocolate cookie bits coarsley chopped, malted milk balls , coarsley chopped (about 15)

roma tomatoes, diced (4 tomatoes), persian cucumbers (2 cucumbers) or 1 1/3 cups english cucumbers (1/2 cucumber), yellow bell pepper, diced (1/2 pepper), italian parsley, chopped, green onions, chopped, olive oil, lemon juice, salt and pepper, to taste (optional)

sashimi-grade ahi tuna (yellowfin or bigeye; for bacteria safety, buy it from a good seafood purveyor), salmon roe, shelled cooked crab or drained canned crab (squeeze out liquid), mayonnaise, soy sauce, sliced smoked salmon, asparagus, firm-ripe avocado (8 oz.), lemon juice, carrot , or use 3/4 cup shredded, japanese or english cucumber, enoki mushrooms, rinsed spinach leaves, radish or broccoli sprouts

extra virgin olive oil, kielbasa, diced, half a 32-oz bag frozen diced hash browns, onion, chopped, celery ribs, chopped, bay leaf, fresh thyme, salt & freshly ground black pepper, shrimp, peeled and deveined, seafood seasoning (recommended ( old bay), ears corn on the cob or 3 cups frozen corn kernels, diced fire-roasted tomatoes, chicken stock, dozen littleneck clams, hot sauce , to taste, lemon , zested and juiced, handful fresh flat leaf parsley, chopped, jumbo sourdough english muffins, split, butter, garlic clove, peeled, chopped chives

black pepper, celery ribs (for about 1/2 cup diced ), garlic powder, juice from 1/2 lemon (for about 1 tbsp), low-fat (1 percent ) cottage cheese, onion powder, light tuna, undrained, reduced-fat mayonnaise, reduced-fat swiss cheese (about 4 oz), ripe tomato (about 2 large tomatoes), whole-wheat english muffins , such as thomas

buffalo pot roast, baby carrots, baby russet potato, quartered, onion, quartered, beef broth or 4 cups vegetable broth, sliced mushrooms, brown rice syrup or 2 tbsp honey, english style malt vinegar, worcestershire sauce, minced garlic or 2 tsp garlic powder, salt (to taste), fresh ground pepper, allspice

all-purpose flour, sugar, baking powder, salt, milk, butter or 1/3 cup margarine, softened, egg, brown sugar , packed, flour, butter or 2 tbsp margarine, softened, ground cinnamon, flaked coconut, chopped black walnuts or 1/4 cup english walnuts

whole english muffins, split, fresh spinach, cleaned, tomato, diced, fresh sweet red pepper, diced, green onions, chopped, garlic clove, minced, bacon, crispy fried, eggs, scrambled, extra virgin olive oil, shredded mozzarella cheese or 1 cup any white cheese, salt, fresh ground pepper

green onions (chopped fine ), tuna (drained , white chunk tuna is preferred), sriracha hot chili sauce (more if you really like it hot), mayonnaise, pepper (freshly ground ), sesame oil, tomato (sliced ), english muffins (lightly toasted , bays brand preferred), cheddar cheese (a mild cheese works best here) or 1 cup monterey jack cheese (a mild cheese works best here)

fresh white breadcrumbs or 4 cups fresh whole wheat breadcrumbs, parmesan cheese, grated, butter, melted, ricotta cheese, parmesan cheese, best fresh grated, egg, fresh parsley, chopped, salt, dried basil, pepper, broccoli , small flowerettes, cauliflower , small flowerettes, lox , cut into bite size strips (optional), english cucumber, peeled and sliced, black olives, quartered, tomatoes, quartered, black caviar (optional), capers (optional)