189 energizing r Recipes

reynolds wrap (r) release(r) non-stick aluminum foil, spaghetti, cooked, butter or margarine, grated parmesan cheese, divided, carton ricotta cheese or cottage cheese, ground beef, prego chunky garden combination italian sauce, shredded mozzarella cheese

corned beef (hormel brand), sauerkraut, drained, rinsed, chopped, dried (franks brand , see instructions), cream cheese, softened to room temp (1/2 of 8 oz block of philadelphia brand), swiss cheese, shredded (1/2 of 8 oz block or 1 cup), minced dried onion (dehydrated ), all-purpose flour, milk, plain dried breadcrumbs (out of the canister), vegetable oil , in a deep heavy sauce pan (or 2 inches of oil), thousand island dressing (optional) or 1/2 cup russian salad dressing (optional)

light vegetable bouillon, lemon, avocado, cucumber, spring onions, garlic clove, red pepper, spinach

feta cheese, greek yogurt or plain low-fat yogurt, snipped fresh basil, garlic, minced, frozen soybeans (edamame), fresh green beans, trimmed, recipe balsamic dressing, below, yellow cherry tomatoes, halved, crusty country bread, toasted, fresh basil leaves

tomato-vegetable juice cocktail (such as v8(r)) (such as v8), vegetable broth, tomatoes, diced, avocados - peeled, pitted , and cut into bite-sized pieces, diced cucumber, chopped tomatoes with juice, chopped green bell pepper, chopped red bell pepper, extra-virgin olive oil, green onions, thinly sliced, lemon, juiced, or more to taste, minced fresh cilantro, white wine vinegar, hot pepper sauce (such as tabasco), or to taste, salt and ground black pepper to taste

boston butt, onions, garlic (minced ), garlic powder, marinade (badia, mojo), water, cooked white rice

yellow cornmeal, all-purpose white flour, cayenne, paprika, salt, ground black pepper, milk, boneless skinless chicken breast, cooking oil (for frying ), grain white rice , prepared in your usual fashion

fresh rosemary, leaves, minced, fresh sage leaves, minced, fresh parsley leaves, minced, fresh thyme leaves, minced, spam (r), bones from french-cut lamb chops, cooked and cleaned, butternut squash puree , recipe follows, crispy grits , recipe follows, spamcetta rolls , recipe follows, leek, blanched , with the green part of the leaf cut into a long string, fresh herbs, for garnish

spam (r), six pepper spice , or mixed color peppercorns, plus more to taste, fruit relish , recipe follows, pine nuts, grape leaves, plain yogurt, strawberries, cleaned and hulled, fresh figs, cleaned and stemmed, honey , plus more to taste, yogurt dipping sauce , if desired, dried mango, diced into 1/4-inch cubes, dried papaya, diced into 1/4-inch cubes, dried apple, diced into 1/4-inch cubes, dried figs, diced into 1/4-inch cubes, raisins, sugar , plus more to taste, vinegar , plus more to taste

eggs, scrambled, sliced deli ham breast, croissant, swiss cheese, diced red bliss potatoes, canola oil, diced red bell pepper, diced green bell pepper, diced red onion, salt, freshly ground black pepper, dried thyme

eggs, scrambled, sliced deli ham breast, croissant, swiss cheese, diced red bliss potatoes, canola oil, diced red bell pepper, diced green bell pepper, diced red onion, salt, freshly ground black pepper, dried thyme

egg, turkey bacon, chopped and nitrate free, onion, chopped, tomato, chopped and seeded, whole wheat tortilla , sprouted, light cheddar cheese, taco sauce

green tea leaves, ginger powder, ginseng roots (powder ), brown rice (raw ), boiling water

carrots (cut in bite sized chunks), cucumber (cut in bite sized chunks), beetroot (cut in bite sized chunks), tomato (cut ), onion (peeled and sliced ), garlic cloves (peeled ), black pepper, cumin powder, green cardamoms (optional), salt, water or 4 cups stock

rolled oats, black chia seeds, sliced almonds, dried cherries, coconut flakes, golden raisins, raisins, sunflower seeds, chopped walnuts, maple syrup, ground cinnamon, vanilla extract, kosher salt, yogurt , for serving

linguine or angel hair cooked, mushrooms sliced, celery sliced, butter, chicken broth, dry white wine, lemon juice, dried thyme, hot pepper sauce, mozzarella cheese shredded, chicken cooked , strips, spinach fresh

ground beef chuck (80% lean), boneless lamb chops, cubed, minced onion, minced garlic, ground marjoram, ground rosemary, sea salt, ground black pepper

cooked rice, whole milk, plus more if desired, sugar, eggs, beaten