17 energizing females Recipes

onions, sliced, salted butter, carrots, cut into 1/2-inch slices (about 6 cups sliced carrots ), curry powder , to taste, instant chicken bouillon granules (i am skipping this and trading some veggie broth for part of the water), water, divided, salt , to taste, fresh ground black pepper, applesauce, fresh dill, snipped, fresh mint, chopped, low-fat sour cream

light vegetable bouillon, lemon, avocado, cucumber, spring onions, garlic clove, red pepper, spinach

old-fashioned oats, chopped walnuts, unsalted sunflower kernels, brown sugar, flaked coconut, toasted wheat germ, sesame seeds, ground flaxseed, water, honey, molasses, canola oil, vanilla extract, salt, ground cinnamon, dried cranberries, golden raisins, dried banana chips

almond milk, bananas, frozen, raisins, sesame seeds, ground (optional), nutritional yeast

old fashioned rolled oats, water, sea salt to taste, cinnamon, raisins, almonds sliced, skim milk, blackstrap molasses

green tea leaves, ginger powder, ginseng roots (powder ), brown rice (raw ), boiling water

egg, turkey bacon, chopped and nitrate free, onion, chopped, tomato, chopped and seeded, whole wheat tortilla , sprouted, light cheddar cheese, taco sauce

carrots (cut in bite sized chunks), cucumber (cut in bite sized chunks), beetroot (cut in bite sized chunks), tomato (cut ), onion (peeled and sliced ), garlic cloves (peeled ), black pepper, cumin powder, green cardamoms (optional), salt, water or 4 cups stock

rolled oats, black chia seeds, sliced almonds, dried cherries, coconut flakes, golden raisins, raisins, sunflower seeds, chopped walnuts, maple syrup, ground cinnamon, vanilla extract, kosher salt, yogurt , for serving

linguine or angel hair cooked, mushrooms sliced, celery sliced, butter, chicken broth, dry white wine, lemon juice, dried thyme, hot pepper sauce, mozzarella cheese shredded, chicken cooked , strips, spinach fresh

peach slices, unsweetened, frozen, cranberry juice , recipe calls for ocean spray cranenergy cranberry lift drink, pineapple chunk , packed in juice, drained, ice, crushed

whole wheat pastry flour, all-purpose flour, unbleached cane sugar, active dry yeast, soymilk (plain or vanilla), margarine (earth balance), egg substitute (bob s red mill or energ), water

vanilla frozen yogurt, orange juice, fresh pineapple chunks, sliced fresh strawberries, fresh raspberries, banana, sliced