100 enchiladas light sour Recipes

green enchilada sauce, queso fresco, flour tortillas, yellow onion, diced, chicken breasts, light sour cream, diced jalapenos, diced green peppers, pace picante sauce, black olives, avocado

canola oil, onion, ground cumin, chili powder, garlic salt, ground red pepper, great northern beans, rinsed and drained, chicken, shredded, sliced green onions, divided, sliced ripe olives, divided, corn tortillas , 6-inch, reduced-fat 4-cheese mexican blend cheese , preshredded, green enchilada sauce, sour cream, light, cilantro sprigs (optional)

corn tortillas , torn into pieces, canned white chicken breasts or 1 (12 1/2 oz) can other cooked chicken, green chilies, chopped, light sour cream, mexican blend cheese, shredded, green enchilada sauce

shredded cooked chicken, chopped green chilies, undrained, light sour cream, divided, mexican shredded taco cheese, divided, corn tortillas, warmed (6 inch), red enchilada sauce, warmed

ground turkey, onion, chopped (1/2 cup), light sour cream, shredded low-fat cheddar cheese (4 oz), chopped fresh parsley, pepper, chopped green bell pepper, water, chili powder, dried oregano leaves, ground cumin, whole green chilies, chopped, garlic clove, finely chopped, tomato sauce, low fat tortillas (6 inches), shredded cheese , sour cream, and chopped onions, if desired

corn tortillas, frozen spinach (thawed & drained ), light sour cream (divided ), cream of chicken soup, monterey jack pepper cheese (cubed ), light cheddar cheese (shredded )

shredded rotisserie-cooked chicken, olive oil or butter, onion, chopped, garlic clove, minced, light cream cheese, salt and pepper, corn tortillas, light sour cream, fat-free cream of chicken soup, green chilies, milk, ground cumin, monterey jack pepper cheese (i sometimes use half sharp cheddar for color)

onion, chopped, olive oil, cooked chicken, chopped, light sour cream, divided, monterey jack cheese, shredded and divided, flour tortillas, diced green chilies, divided, low-fat milk, all-purpose flour

olive oil, yellow onion, diced, salt, black pepper, frozen sweet corn, roasted hatch new mexico green chili pepper, diced (leave the seeds in if you want extra heat), spinach, light cream cheese, softened, light sour cream (reserve half for topping after baked), fresh cilantro, finely chopped (this is about a handful unchopped), ground cumin, garlic powder, salt, corn tortillas, green tomatillo sauce, monterey jack cheese, shredded

olive oil, chopped green onion, garlic, chopped, cumin, diced green chilies, fat-free cream of chicken soup, light sour cream, cubed cooked chicken breasts, shredded cheddar cheese, divided, flour tortillas, low-fat milk, salsa (optional)

ground turkey (can use 1 lb if that is all that is avail), onion (medium-chopped ), olives (whole or sliced ), light sour cream, flour tortillas (burrito size), cheese (shredded ), red enchilada sauce (medium or mild ), tomato soup (undiluted ), taco seasoning

boneless skinless chicken breast, light sour cream, garlic salt , to taste, onion powder , to taste, black pepper , to taste, tortillas, green enchilada sauce, sliced olives, cheddar cheese, shredded

vegetable oil, onion, chopped (about 1 cup), shredded rotisserie chicken , pulled apart by hand, diced mild green chiles, chili powder, cream-style corn, frozen creamed spinach, thawed, light sour cream, already shredded monterey jack cheese (4 oz), salt, super size corn tortillas (each about 6 1/2-inches across), green taco sauce or salsa verde (not chunky), light sour cream, shredded monterey jack cheese , to taste, chopped cilantro leaves

ground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion

ground turkey (can use 1 lb if that is all that is avail), onion (medium-chopped ), olives (whole or sliced ), light sour cream, flour tortillas (burrito size), cheese (shredded ), red enchilada sauce (medium or mild ), tomato soup (undiluted ), taco seasoning

chicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced

onion, chopped, mushrooms, sliced, light cream cheese, butter, milk, light sour cream, chicken breasts, cooked and shredded, cream of mushroom soup, condensed, milk, flour tortillas, cheddar cheese, shredded, cumin

whole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream