145778 emeril chicken plum stir fried veggies Recipes

carrot, broccoli, chicken, chicken stock, zucchini, onion, green pepper, soy sauce, cornstarch, chili powder, vegetable oil, garlic, ginger

diced tomatoes, undrained, cornstarch, tomato sauce, chicken broth, red wine, dried basil, dried thyme, salt, boneless skinless chicken breast , cut into strips, garlic cloves, minced, olive oil, onion, chopped, green pepper , julienned, eggplant, peeled and cut into 3/4-inch cubes, hot cooked spaghetti, parmesan cheese

chicken-flavored ramen noodles, frozen broccoli , carrots and water chestnuts, vegetable oil, boneless skinless chicken breast , cut into thin strips, stir-fry sauce

whole chicken breasts, cut into bite size pieces, soy sauce, oil, fresh broccoli , cut into floweretts, water, chicken bouillon cube, garlic powder, margarine, fresh mushrooms, sliced, bamboo shoots, drained, lemon juice, cornstarch, sesame seeds

fat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice

soy sauce, egg white, sesame oil, brown sugar, cornstarch, white pepper, boneless skinless chicken breasts, cut into 1/2-inch cubes, cornstarch, chicken broth, oyster sauce, cold water, vegetable oil, divided, minced fresh gingerroot, garlic cloves, minced, green onions, sliced, carrots, cubed, fresh mushrooms, quartered, fresh snow pea pods, trimmed and cut in half

eggplant, sliced into rounds, salt, skinless, boneless chicken breast halves , cut into cubes, garlic, minced, soy sauce, canola oil, mushrooms, sliced, ground black pepper, spinach

oil, walnuts, boneless chicken breasts, mushrooms, quartered, green onions, garlic, minced, sherry wine, soy sauce, brown sugar

sesame oil, mango, sliced thin, boneless skinless chicken breasts, sliced thin, red pepper, sliced thin, green onion, sliced thin, broccoli (flowers and stems), gingerroot, peeled minced, garlic, minced, soy sauce, orange juice, lime , juice of, chili flakes, cornstarch (optional)

boneless skinless chicken breast half, vegetable oil, minced garlic, minced fresh ginger, hot chili flakes, fat-skimmed chicken broth, asian fish sauce (nuoc mam or nam pla) or 1 tbsp soy sauce, cornstarch, lightly packed fresh basil leaves, rinsed (see notes ), salt

stir-fry seasoning mix, broccoli coleslaw mix, canola oil, sliced roast beef or other deli meat, cut into 1/2-inch strips, sliced water chestnuts, drained, tomatoes, quartered, sesame seeds

boneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing

chicken apple sausage, garlic clove (minced ), onion (chopped ), balsamic vinegar, lemon juice, chili powder, chicken flavored bouillon, apples (chopped to preferred size), tomato (chopped ), celery ribs (chopped ), rice (uncooked )

whole boneless skinless chicken breast, cut into chunks, zucchini , cut into bite sized strips, egg white, cornstarch, separated, salt, sesame oil, ground pepper, sugar, oil, chicken stock

skinned and boned chicken breast halves, sweet onion, green bell pepper, red bell pepper, carrots, green onions, chicken broth, undiluted, soy sauce, chili-garlic paste, cornstarch, brown sugar, grated fresh ginger, dark sesame oil, hot cooked rice, garnish: green onions

low-sodium chicken broth, soy sauce, sugar, cornstarch, boneless, skinless chicken breasts , cut into 1-inch pieces, crushed red pepper, vegetable oil, fresh ginger, grated (about 1 1/2 tsp.), garlic, minced, scallions, sliced, white and green parts separated, red bell pepper, seeded , cut into thin strips, snow peas, trimmed, salt, chopped roasted , salted cashews

condensed cream of mushroom soup (regular, 98% fat free or 25% less sodium), italian bread shell, vegetable oil, frozen vegetables, garlic powder, refrigerated cooked chicken strips, shredded cheddar cheese, dried oregano leaves or crushed red pepper

boneless skinless chicken breasts , cut into strips, olive oil, green cabbage, sliced into strips, cornstarch, ground ginger, garlic powder, water, soy sauce, brown rice, cooked