79327 elswet shrimp scampi low fat low version Recipes
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fat-free turkey bacon , may use 10 slices bacon and11 Morefat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup35 min, 12 ingredients
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shrimp, peeled,cleaned & deveined ,set aside, butter and7 Moreshrimp, peeled,cleaned & deveined ,set aside, butter, garlic, crushed, fresh ground pepper, garlic powder, parsley flakes (approx ), dried chives (optional), crushed ritz crackers , i use the low sodium kind now,it my preference (don tsp crush to finely, leave chunky), italian style breadcrumbs1 hour 5 min, 9 ingredients
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shrimp, peeled and deveined and9 Moreshrimp, peeled and deveined, unsalted butter, softened to room temperature, extra virgin olive oil, garlic cloves, minced, parsley, freshly chopped, basil, freshly chopped, dry oregano, freshly squeezed lemons , juice of, salt and pepper, aluminum foil , pouch12 min, 10 ingredients
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Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Versionraw shrimp, peeled and deveined or 1 lb chicken breast, c... and12 Moreraw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top45 min, 13 ingredients
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Parmesan-Crusted Shrimp Scampiseapak shrimp scampi, frozen, plain breadcrumbs and4 Moreseapak shrimp scampi, frozen, plain breadcrumbs, parmesan cheese, shredded, fresh parsley, chopped, cracked black pepper, crusty italian bread, sliced28 min, 6 ingredients
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Shrimp Scampi Sautescampi or 20 large shrimp, peeled and deveined and7 Morescampi or 20 large shrimp, peeled and deveined, clarified butter, mushroom caps, chopped garlic, dry vermouth, butter, chilled, chopped scallion top, cooked rice (plain or pilaf)20 min, 8 ingredients
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Parmesan-Crusted Shrimp Scampiseapak shrimp scampi, plain breadcrumbs and4 Moreseapak shrimp scampi, plain breadcrumbs, shredded parmesan cheese, chopped fresh parsley, cracked black pepper, crusty italian bread, sliced15 min, 6 ingredients
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Seepak Shrimp Scampi Sauté With Tomatoes and Spinachseapak shrimp scampi, frozen and4 Moreseapak shrimp scampi, frozen, fresh baby spinach , 1 bag 6-10 oz, canned diced tomatoes, linguine, cooked and drained (about 4 cups), grated parmesan cheese16 min, 5 ingredients
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Shrimp Scampi (Emeril Lagasse)shrimp, peeled and deveined - tails left on and11 Moreshrimp, peeled and deveined - tails left on, salt and freshly ground black pepper, olive oil, onion, sliced thinly, chopped garlic, lemon, juiced, white wine, shrimp stock , recipe follows, cold butter, chopped parsley leaves, lemon slices, for garnish, rice , as accompaniment20 min, 12 ingredients
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