Shrimp Scampi Recipe

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Shrimp Scampi
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Minutes

Ingredients:

Directions:

  1. To make the Stock: 2 cups water 3 bouillon cubes and the shells from shrimp.
  2. Boil a few minutes and strain out the shells (discard shells).
  3. Heat a skillet very hot.
  4. Dredge shrimp lightly in flour.
  5. Place enough olive oil in pan to coat the bottom.
  6. Sauté shrimp on both sides until pink.
  7. Add garlic stirring constantly.
  8. After about 1 minute deglaze pan with wine followed by stock,stirring constantly.
  9. Once started a low boil slowly add rue constantly stirring.
  10. Remove from heat and add butter stir until completely incorporated.
  11. Return to heat and cook a few minutes longer.
  12. Add more stock and wine if to thick.
  13. Throw in parsley just before serving for color.
  14. Serve over linguine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13713.12 Kcal (57414 kJ)
Calories from fat 10056.32 Kcal
% Daily Value*
Total Fat 1117.37g 1719%
Cholesterol 21360.15mg 7120%
Sodium 2016.35mg 84%
Potassium 132.12mg 3%
Total Carbs 213.58g 71%
Sugars 89.55g 358%
Dietary Fiber 1.29g 5%
Protein 1015.27g 2031%
Vitamin C 0.7mg 1%
Vitamin A 53.2mg 1775%
Iron 8873.7mg 49299%
Calcium 13661.6mg 1366%
Amount Per 100 g
Calories 4574.47 Kcal (19152 kJ)
Calories from fat 3354.62 Kcal
% Daily Value*
Total Fat 372.74g 1719%
Cholesterol 7125.39mg 7120%
Sodium 672.62mg 84%
Potassium 44.07mg 3%
Total Carbs 71.25g 71%
Sugars 29.87g 358%
Dietary Fiber 0.43g 5%
Protein 338.68g 2031%
Vitamin C 0.2mg 1%
Vitamin A 17.8mg 1775%
Iron 2960.1mg 49299%
Calcium 4557.3mg 1366%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 367.1
    Points
  • 403
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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