131129 elswet shrimp chicken chol Recipes

shrimp, peeled and de-veined, low sodium soy sauce, rice vinegar, low sodium chicken broth, minced garlic, minced ginger, sliced purple onion, broccoli floret, snow peas, halved mushroom, red bell pepper, cubed, canned water chestnut, drained, cooked brown rice

shrimp, cleaned, frozen vegetable gumbo (okra freezer gumbo starter-gumbo mix), chicken broth, diced tomatoes, cayenne, cooked rice, gumbo file

shrimp, peeled and deveined , leaving tails intact if desired, butter, melted, fresh cilantro, snipped, green onions, thinly sliced, lime zest, finely shredded, lime juice, smoked paprika or 1/4 tsp paprika, garlic salt, fresh pineapple, cored and cut into 1/2-inch thick wedges, fresh lime wedge, green onion, thinly sliced, oil, smoked paprika, reduced-sodium chicken broth, fresh cilantro, snipped, couscous

chicken broth, couscous, couscous, tomato, seeded and diced, frozen peas, thawed, fresh mint, chopped, olive oil, lemon juice, salt and black pepper, shrimp, shelled and deveined

shrimp, fat-free cream of chicken soup, diced tomatoes with garlic (can), garlic cloves, minced, green onion (diced ), grated parmesan cheese, butter, white wine, salt, pepper

chicken broth, shrimp, peeled and deveined, olive oil, unsalted butter, onion, peeled and diced, arborio rice, dry white wine (i use vermouth), fresh lemon zest, fresh lemon juice, fresh tarragon leaves, chopped

shrimp, shelled and deveined, peanut oil, partially steamed fresh broccoli, cut into bite size pieces, garlic cloves, minced, sugar (splenda ), grated fresh ginger, dry sherry, sesame oil, salt and pepper, cornstarch, low sodium chicken broth, green onion (for garnish ) (optional)

shrimp (51-60 lb size), olive oil, carrots (about 2 cups), green onions, minced garlic cloves, chicken broth, sour orange, cornstarch, pepper

shrimp, peeled (21 to 25 per lb), egg white, lightly stirred, cornstarch, water , may need an additional tbsp, vegetable oil , plus, vegetable oil, chicken broth, apple cider vinegar, ketchup, black soy sauce, dry sherry, garlic cloves, crushed and minced, fresh ginger, finely minced, sugar, sambal oelek chili paste (or to your taste ), sliced fresh water chestnut (optional), cornstarch, mixed with, cold water, sliced on the diagonal into 1/2-inch pieces scallion

shrimp, peeled and deveined, garlic clove, minced, preserved black bean, pounded and soaked in, water, oil, divided, ginger, chopped fine, green onion, chopped fine, ground pork, sherry wine, light soy sauce, chicken stock, cornstarch , dissolved in, cold water, green onions , cut into 1 inch pieces, egg, beaten

shrimp, peeled and deveined, sesame oil, plus extra for frying, egg whites, cornstarch, mushrooms, salt, white pepper, onion, green and minced, garlic, minced, ginger, minced, dry sherry, chicken stock, sugar

whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil

shrimp, peeled and deveined, tasso, diced, artichoke hearts, chopped, red pepper, diced, mushroom, sliced, onions, diced, garlic, minced, scallion, chopped, parsley, chopped, lemons , juice of, flour, chicken stock, thyme, cayenne pepper, unsalted butter, cubed, angel hair pasta, cooked and warm, white wine, old bay seasoning (or your favorite seafood seasoning)

shrimp , halved lengthwise, butter, celery, sliced diagonally, onions, sliced, fresh spinach leaves, fancy mixed chinese vegetables, rinsed and drained, pepper, soy sauce, chicken broth, cornstarch, hot cooked rice

shrimp, cleaned, peeled, and deveined, fresh sea scallop, salt and pepper, butter, lemon , juice of, garlic cloves, minced, cognac or 1 tbsp wine, cornstarch, fish stock or 2 tbsp chicken stock, fresh basil, heavy cream, sour cream

shrimp, unpeeled, butter, olive oil, coarsely chopped onions, garlic, minced, chopped fresh parsley, dried oregano, sauterne or 1/2 cup other dry white wine, italian salad dressing, water, chicken bouillon granules, fresh ground pepper , to taste, fettuccine

olive oil, garlic clove, crushed, chopped lemon peel, snow peas, red pepper , cut into strips, cleaned medium shrimp, chicken broth, minute rice, lemon juice, salt, pepper, tbps. fresh bail, chopped or 2 tsp dried basil, italian parsley, chopped

shrimp , already cooked, butter, flour, milk, dry sherry or 2 tbsp chicken broth, lemon juice, french bread, cut into 1/2 inch cubes, butter, melted