49295 elswet scampi fat chol Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

eggs, skim milk, artificial sweetener (splenda , altern, etc), fat free cream cheese, room temperature, cornstarch, vanilla extract, sugar-free instant chocolate pudding mix, artificial sweetener , plus, artificial sweetener, sugar-free mocha instant coffee , general foods international is great, skim milk, cold, raspberries, blackberry, blueberries, sliced almonds

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

hungarian paprika (toasted and set aside), thick spaghetti (uncooked weight) or 1 lb pasta, of your choice cooked, drained, and set aside (uncooked weight), shrimp, peeled, cooked, and warm (cooked weight), garlic clove, finely minced, butter or 1/2 lb margarine, low-fat milk (or higher), all-purpose white flour, salt, white pepper, cayenne, minced parsley, minced chives, minced fennel, ground rosemary, grated parmesan cheese

extra-virgin olive oil , plus 4 tbsp, unsalted butter, onion, finely chopped , plus 1 onion finely chopped, carrots, finely chopped , plus 1 carrot finely chopped, garlic, roughly chopped, whole scampi, heads on, peeled , shells reserved, cognac, salt and pepper, fresh tomatoes, peeled and seeded , crushed by hand, or 4 whole canned plum tomatoes, crushed by hand, boiling water, grilled bread , as an accompaniment, oil, for garnish

unsalted butter, softened, flat leaf parsley, chopped, garlic cloves, peeled and chopped, lemon , juice of, salt and pepper, fresh scampi, cleaned and split in half

scampi or 20 large shrimp, peeled and deveined, clarified butter, mushroom caps, chopped garlic, dry vermouth, butter, chilled, chopped scallion top, cooked rice (plain or pilaf)