1230 ellie krieger swedish Recipes

lean ground turkey or beef (at least 90 percent lean), coarsely chopped pitted green olives (2 oz), chopped fresh flat-leaf parsley, ground cumin, freshly ground pepper

whole-wheat baguette (about 18 inches long, 8 oz), cut into 1-inch cubes, eggs, egg whites, percent lowfat milk, vanilla extract, ground cinnamon, pure maple syrup, fresh blueberries, sliced almonds, dark brown sugar

canola oil, red onion, diced (1 cup), red bell pepper, seeded and diced, drained, rinsed canned black beans, preferably low-sodium, chili flakes, salt and freshly ground black pepper, eggs and 4 egg whites, shredded pepper jack cheese, whole-wheat tortillas (burrito-size), reduced-fat sour cream, salsa, tomato, (4 oz) seeded and diced, avocado (4 oz), cubed, hot sauce

whole-wheat pastry flour, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, unsalted butter, canola oil, dark brown sugar, granulated sugar, egg, strained carrot baby food, vanilla extract, rolled oats, bran cereal flakes, raisins, walnut pieces, lightly toasted in a dry skillet for 2 minutes, until fragrant and chopped

pasteurized egg product, garlic, minced (about 1/2 tsp), anchovy paste, dijon mustard, worcestershire sauce, lemon juice, olive oil, grated parmesan, salt and pepper, coarsely torn romaine lettuce, garlic-scented croutons , recipe follows, lemon pepper grilled shrimp , recipe follows, french bread or other crusty bread (about 2 oz), olive oil or spray, garlic, salt, shrimp (20 to 24 per pound), peeled and deveined, olive oil, salt, freshly ground black pepper, lemon juice

rolled oats, all-purpose flour, salt, cold, unsalted butter, cut into small pieces, cold, lowfat buttermilk, olive oil, onion , sliced thinly into half moons, sliced mixed mushrooms , such as cremini, oyster, shiitake, salt, freshly ground black pepper, dry mustard, chopped fresh thyme leaves (or 1 tsp dry ), eggs, egg whites, evaporated fat-free milk (not condensed milk), grated gruyere cheese (about 1-oz)

whole-wheat pastry flour, all-purpose flour, baking soda, fine salt, ground cinnamon, ground nutmeg, light brown sugar, canola oil, eggs, shredded carrots (about 2 medium carrots, peeled), natural applesauce, vanilla extract, chopped walnuts, low-fat cream cheese , such as, neufchatel, at room temperature, sugar , sifted, grated lemon zest

all-purpose flour, whole-wheat pastry flour, baking powder, salt, sugar, eggs, olive oil, grated orange zest, vanilla extract, dried tart cherries, finely chopped, almonds, finely chopped, semisweet chocolate, finely chopped (scant 1/2 cup)

low-sodium chicken broth, extra-virgin olive oil, onion, finely diced, black rice, dry white wine, kosher salt and freshly ground pepper, grated parmesan cheese, fresh basil leaves, thinly sliced

dried black-eyed peas , or 2 cans black-eyed peas, drained and rinsed (about 3 cups), low-sodium chicken broth or water (if using dried peas), lowfat buttermilk, mayonnaise, spicy brown mustard, apple cider vinegar, hot sauce (recommended : tabasco), salt, plus more, fresh ground pepper, red onion, diced (about 1 cup), sliced celery (2 stalks ), chopped fresh chives, baby spinach (about 2/3 of a 6-oz bag), sliced into thick ribbons

nonfat or 1 percent lowfat milk, non fat plain yogurt, frozen blueberries (unsweetened ), honey

buckwheat flour, whole-wheat pastry flour, baking powder, baking soda, salt, buttermilk, nonfat milk, honey, eggs, canola oil, blueberries, divided, real maple syrup

eggs, water, olive oil, red onion, sliced (about 1 cup), chopped cooked broccoli, salt, freshly ground black pepper, shredded extra-sharp cheddar (2 oz)

eggs, olive oil, red onion, sliced (about 1 cup), chopped cooked broccoli, salt, freshly ground black pepper, shredded extra-sharp cheddar (2 oz)

idaho potatoes (about 2 1/2 lb total), scrubbed and dried, canola oil, salt, broccoli florets, coarsely chopped (about 4 cups), canadian bacon, finely diced (about 3 oz), grated extra-sharp cheddar (about 3 oz), scallions, thinly sliced , greens reserved, avocado, reduced-fat sour cream, lime juice, cilantro leaves, garlic, salt

olive oil, onion, diced (about 2 cups), garlic cloves, minced, sliced mushrooms, whole wheat baguette, crusts removed, cubed (about 5 cups), eggs and 8 egg whites, lowfat milk, dijon mustard, broccoli, steamed, cooled and chopped (or frozen, thawed ), grated parmesan, part-skim mozzarella cheese, sliced sun-dried tomatoes, reconstituted, minced fresh thyme leaves, salt, freshly ground pepper

broccoli, washed and cut into florets, olive oil, garlic, thinly sliced, salt and pepper