240392 egg yong fat carb Recipes

butter, melted, ginger, finely minced, eggs, low-fat milk, sesame oil, salt

fat free chicken broth, sea salt, cold water, cornstarch, egg whites, slightly beaten, fresh coarse ground black pepper, fresh parsley, chopped

eggs, breadcrumbs, oil or fat, for frying, butter (for best results, no substitutions), flour, salt, pepper, milk

unsalted butter, canola oil, onions, diced, broccoli, diced into florets, red bell peppers, diced, mushrooms, diced, garlic, minced, green onions, chopped, salt and black pepper (to taste), bread (about 1 loaf, we use gluten-free), cheddar cheese, shredded, eggs, low-fat milk, kosher salt, ground black pepper

frozen chopped spinach, eggs, reduced-fat sour cream, milk, grated parmesan cheese, kosher salt, fresh ground black pepper, chopped fresh basil or 1 tsp dried basil, boneless ham steaks, maine maple mustard, applesauce

onion , sliced, ginger garlic paste, green chillies , finely chopped, red chilli powder, corriander pwd, meat curry pwd, chicken with bones, potato or carrot , sliced, vege of ur choice : peas , french beans , carrot , potatoes, big potatoes and / or hard boiled eggs, low fat evaporated milk ( or thick coconut milk ), water, double cream ( or thick coconut milk ), cinnamon pwd, cardamom , powdered

eggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce

eggs, creamy cottage cheese , fat-free, dry mustard, chili powder, fresh ground pepper, chopped green onions, chopped celery, chopped red peppers, flour tortillas

hard-boiled eggs, low-fat mayonnaise, salt, sweet pickle relish, whole wheat bread, toasted

bread flour, baking soda, baking powder, egg substitute, fat-free half-and-half, water, buttermilk

chicken livers, onion, cut in chunks, hard-boiled eggs, chicken fat or 3 tbsp margarine, salt and pepper

molly mcbutter, egg whites, fat-free cottage cheese, minced jalapeno pepper, lean ham, minced, salsa

eggs, hard-cooked, baby shrimp, drained, plain fat-free yogurt, chopped canned black olives, chopped chives, fresh thyme or 1/4 tsp dried thyme, dry mustard, black pepper, lettuce leaf , if desired, fresh thyme or 1 sprig chives, for garnish, if desired

hard-boiled eggs, peeled, fat free plain greek yogurt, sugar, balsamic glaze, celery salt, fresh ground black pepper, turkey bacon, cooked and minced, minced red onion, chopped fresh parsley , plus more for garnish

green pepper, red pepper, chopped onion, cooked crumble turkey bacon, eggs, shredded fat free cheese

olive oil, eggs, low-fat milk, curry powder, dried herb , may need less, feta cheese, salt & pepper

eggs, hard-cooked, tiny shrimp, drained, plain fat-free yogurt, chopped canned black olives, chopped chives, fresh thyme or 1/4 tsp dried thyme, dry mustard, black pepper, lettuce leaf , if desired, fresh thyme or chives, for garnish, if desired

eggs, bacon, carton low fat sour cream, shredded cheddar cheese