209055 egg wraps watchers Recipes

  • Egg and Avocado Wraps (Weight Watchers)
    black beans, canned, rinsed and drained, salsa and
    5 More
    black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain
    20 min, 7 ingredients
  • Egg Rolls Made Easy
    ground meat (turkey, beef, or pork -not sausage) and
    8 More
    ground meat (turkey, beef, or pork -not sausage), shredded coleslaw mix, egg roll wraps (i find them in the cooler section near the tofu), salt, garlic powder, sugar, soy sauce, beaten egg (for wrapping), onion, chopped (optional)
    35 min, 9 ingredients
  • Smoked Salmon and Egg Wraps
    eggs, snipped fresh dill or 4 tsp dill weed, milk and
    5 More
    eggs, snipped fresh dill or 4 tsp dill weed, milk, seasoned salt, flour tortillas (8 inches), smoked salmon or lox, chopped red onion, havarti cheese, thinly sliced
    25 min, 8 ingredients
  • Wrap - Ham and Cheese
    wrap, cooked ham, cheddar cheese, light mayonnaise and
    3 More
    wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles
    7 ingredients
  • Egg Rolls
    egg roll wraps and
    12 More
    egg roll wraps, pork tenderloin , cut into 1/4 inch slices then 1/8 inch strips, carrot, peeled and sliced into thin 2 inch strips, green onions, sliced, red bell pepper, sliced thin, napa cabbage, sliced into thin strips about 4 inches long, alfalfa sprouts, egg, water, teriyaki marinade , and sauce (i used kikkoman), peanut oil, sesame oil, vegetable oil (for frying )
    1 hour , 13 ingredients
  • Egg Pesto Breakfast Wrap
    eggs, reduced-fat sour cream and
    8 More
    eggs, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, prepared pesto sauce, grape tomatoes, sliced, turkey bacon, marinated artichoke hearts, drained and thinly sliced, flour tortilla, salt and pepper to taste
    25 min, 10 ingredients
  • Scrambled Egg Wrap
    vegetable oil, sweet red pepper, chopped, eggs and
    5 More
    vegetable oil, sweet red pepper, chopped, eggs, low-fat milk, salt, pepper, cheddar cheese, shredded, tortillas , whole wheat, flax (or your preferred kind)
    25 min, 8 ingredients
  • Ww Greek-Inspired Scrambled Egg Wraps
    red onion, zucchini, tomatoes and
    5 More
    red onion, zucchini, tomatoes, black olives (1/4 cup once chopped- half a small can), reduced-fat feta cheese (i sometimes omit this), eggs, cavenders all purpose greek seasoning, flour tortillas
    10 min, 9 ingredients
  • Very Best Egg Rolls
    spring roll wrappers (the frozen kind ) and
    10 More
    spring roll wrappers (the frozen kind ), pork, finely diced, head napa cabbage, finely chopped, head cabbage, finely chopped, carrot, grated, green onions, finely chopped, garlic cloves, minced, salt, sugar, soy sauce, egg (for wrapping)
    20 min, 11 ingredients
  • Egg and Lettuce Wrap
    egg (hardboiled and peeled ), avocado (small) and
    8 More
    egg (hardboiled and peeled ), avocado (small), red capsicum (finely chopped ), fat-free mayonnaise (97% fat-free), lemon juice (fresh ), dill (fresh chopped or parsley), fresh ground black pepper, sheet lavash bread (wholemeal), iceberg lettuce leaf (large), alfalfa sprout
    30 min, 10 ingredients
  • BLT Egg Wrap
    chicken bacon or 1 slice turkey bacon, cooked, egg and
    6 More
    chicken bacon or 1 slice turkey bacon, cooked, egg, onion powder, salt and pepper, low-fat tortilla, low-fat mayonnaise, leaf lettuce, tomatoes, diced
    7 min, 8 ingredients
  • Egg Rolls
    egg roll wrap (large) and
    9 More
    egg roll wrap (large), ground chicken or 1 lb pork (beef not recommended), fresh spinach leaves, chopped, onion, diced, diced mushroom, chopped water chestnut, five-spice powder, teriyaki sauce, garlic, diced, oil
    20 min, 10 ingredients
  • Weight Watcher Breakfast Wraps ( 5 Ww Points) Weight Watcher Breakfast Wraps ( 5 Ww Points)
    presliced mushrooms, whole wheat tortillas, egg substitute and
    2 More
    presliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper
    13 min, 6 ingredients
  • Hard Boiled Eggs Wrapped in Hash Browns & Sausage #5FIX Hard Boiled Eggs Wrapped in Hash Browns & Sausage #5FIX
    eggs, divided, simply potatoes shredded hash browns and
    3 More
    eggs, divided, simply potatoes shredded hash browns, bulk hot sausage, corn flakes, finely crushed, vegetable oil
    46 min, 5 ingredients
  • Hg's Spinach, Tomato, Feta 'n Egg Wrap Attack Hg's Spinach, Tomato, Feta 'n Egg Wrap Attack
    whole wheat tortilla, spinach, chopped and
    4 More
    whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped
    20 min, 6 ingredients
  • Mexican Egg Wrap - Volumetrics Mexican Egg Wrap - Volumetrics
    canadian bacon, chopped, zucchini, shredded and
    13 More
    canadian bacon, chopped, zucchini, shredded, diced mixed mushrooms, seeded green bell pepper, diced, eggs, egg whites, hot pepper sauce, tortillas, cherry salsa, reduced-fat shredded mexican blend cheese, tomatoes, chopped cilantro, chopped onions, jalapenos, seeded and finely chopped, lime juice
    25 min, 15 ingredients
  • Tomato, Ham & Egg Wrap-Ups Tomato, Ham & Egg Wrap-Ups
    flour tortillas (either plain or sundried tomato), egg and
    5 More
    flour tortillas (either plain or sundried tomato), egg, ham (shaved or very thinly sliced ), tomatoes, garlic aioli (or 1/4cup basil pesto), tasty cheese (grated ), salt & freshly ground black pepper
    30 min, 7 ingredients
  • Greek Scrambled Egg Wrap Greek Scrambled Egg Wrap
    sweet pepper, diced, spanish onion, diced and
    8 More
    sweet pepper, diced, spanish onion, diced, spinach, chopped, olive oil, fresh oregano, eggs, salt, black pepper, whole wheat tortillas, hot sauce
    25 min, 10 ingredients




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