72 egg whites cal Recipes

  • Meatball and Macaroni Stew (Low Fat/Low Cal)
    english muffin , cut into 1/2 inch pieces, skim milk and
    17 More
    english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt
    30 min, 19 ingredients
  • Low-Cal Oven Fried Chicken Cutlets
    chicken breast tenders, whole egg, egg white, water and
    4 More
    chicken breast tenders, whole egg, egg white, water, italian seasoned breadcrumbs, locatelli cheese, grated, fresh parsley, minced
    30 min, 8 ingredients
  • Low Cal Pancakes
    vanilla, baking powder, egg whites
    3 ingredients
  • Low Cal Pancakes
    whole wheat flour, quick-cooking oats, yellow cornmeal and
    5 More
    whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites
    8 ingredients
  • Low Cal Banana Bread
    sugar, smart balance 37, egg whites , large and
    6 More
    sugar, smart balance 37, egg whites , large, unsweetened applesauce, ripe bananas, mashed (3 small), all-purpose flour, whole wheat flour, baking soda, salt
    9 ingredients
  • Low Cal Banana Bread
    wheat flour, baking powder, baking soda, kosher salt and
    5 More
    wheat flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg whites, vanilla
    9 ingredients
  • Low Cal Banana Bread
    all purpose flour, whole wheat flour, brown sugar and
    6 More
    all purpose flour, whole wheat flour, brown sugar, baking powder, salt, liquid egg whites, butter, applesauce, mashed bananas (200g)
    9 ingredients
  • Mini Low Cal Muffins
    all purpose flour, baking powder, baking soda, salt and
    5 More
    all purpose flour, baking powder, baking soda, salt, banana, applesauce, egg whites, vanilla extract
    9 ingredients
  • Banana-Brownies, Low Cal
    flour , all purpose, unsweetened cocoa and
    8 More
    flour , all purpose, unsweetened cocoa, nonfat dry milk powder, baking soda, salt, banana (very ripe ), sugar, egg whites, buttermilk, vanilla
    25 min, 10 ingredients
  • Low Cal  Banana Pudding Low Cal Banana Pudding
    all purpose flour, salt, low fat milk and
    7 More
    all purpose flour, salt, low fat milk, fat free sweetened condensed milk, egg yolks, lightly beaten, vanilla extract, sliced ripe bananas, reduced fat vanilla wafers, egg whites, sugar
    50 min, 10 ingredients
  • Blondie Brownies - Low Cal/Fat Blondie Brownies - Low Cal/Fat
    margarine, applesauce, egg, egg whites and
    6 More
    margarine, applesauce, egg, egg whites, splenda, no calorie sweetener, granular, vanilla extract, imitation , no alcohol, whole-wheat flour, baking powder, salt, chocolate chips
    10 ingredients
  • Zucchini Frittatta - Lower Chol & Cal Zucchini Frittatta - Lower Chol & Cal
    garlic, olive oil, zucchini, eggs, egg whites, milk and
    1 More
    garlic, olive oil, zucchini, eggs, egg whites, milk, parmesan cheese, grated
    7 ingredients
  • Low Cal Low Fat Banana Coconut Custard Pie Low Cal Low Fat Banana Coconut Custard Pie
    unsweetened fat-free almond milk, egg whites, eggs and
    7 More
    unsweetened fat-free almond milk, egg whites, eggs, oat flour, vanilla extract, powdered stevia, very ripe bananas, sliced, sweetened flaked coconut, light butter, salt
    1 hour , 10 ingredients
  • Experimental Low-Cal, Low-Fat Cheesecake Cupcakes Experimental Low-Cal, Low-Fat Cheesecake Cupcakes
    all-bran cereal, brown sugar substitute, light butter and
    6 More
    all-bran cereal, brown sugar substitute, light butter, fat free cream cheese, fresh strawberries, egg, egg whites, sugar substitute, lemon juice
    55 min, 9 ingredients
  • Lower Cal Pancakes Lower Cal Pancakes
    flour, sugar or 1/4 cup brown, salt, baking soda and
    2 More
    flour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk
    29 min, 6 ingredients
  • Low Cal Tuna Sandwich Low Cal Tuna Sandwich
    light chunk tuna in water, drained, egg whites, cooked and
    2 More
    light chunk tuna in water, drained, egg whites, cooked, fat-free cottage cheese, orowheat light whole wheat bread
    5 min, 4 ingredients
  • Low Fat Low Cal Lasagna Low Fat Low Cal Lasagna
    ground chicken, mushrooms, sliced, green pepper, diced and
    14 More
    ground chicken, mushrooms, sliced, green pepper, diced, onion, diced, marinara sauce, part-skim ricotta cheese, egg whites, pepper, part-skim mozzarella cheese, lasagna noodles, sugar, garlic, red pepper, mexican oregano, worcestershire sauce, parmesan cheese
    17 ingredients
  • Low Cal Zucchini Muffins Low Cal Zucchini Muffins
    grated zucchini, unsweetened applesauce, sugar, egg whites and
    9 More
    grated zucchini, unsweetened applesauce, sugar, egg whites, vanilla, whole wheat flour, all purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg, raisins
    13 ingredients




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