182 egg white tomato cheese spinach Recipes

tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach

part-skim ricotta cheese, grated fresh romano cheese, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, lightly beaten, won ton wrappers, egg white, lightly beaten, cornstarch, olive oil, garlic cloves, chopped, sugar, salt, crushed red pepper, no-salt-added diced tomatoes, drained, chopped fresh basil, grated fresh romano cheese

olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white

olive oil, chopped onion, garlic, minced, tomatoes, cut up, tomato paste, snipped fresh basil or 1/2 tsp dried basil, crushed, sugar, salt, black pepper, dried lasagna noodles, frozen chopped spinach, thawed, fat-free or reduced-fat ricotta cheese, shredded part-skim mozzarella cheese (1/2 cup), shredded parmesan cheese, snipped fresh basil or 1/2 tsp dried basil or italian seasoning, crushed, slightly beaten egg white

uncooked lasagna noodles, frozen chopped spinach, thawed and squeezed dry, cartons (15 oz each) fat-free ricotta cheese, egg, egg white, grated parmesan cheese, divided, garlic clove, minced, dried basil, pepper, ground nutmeg, shredded part-skim mozzarella cheese, tomato sauce

onion, chopped, garlic, minced, vegetable oil, water, part-skim ricotta cheese, firm tofu, crumbled, grated parmesan cheese, fresh spinach, washed and chopped, egg whites, beaten, ground black pepper, chopped fresh parsley, lasagna noodles, mozzarella cheese, shredded, tomato sauce

frozen spinach, low-fat ricotta cheese, egg whites, pepper, oregano, part-skim mozzarella cheese, oil, tomato sauce, noodles , lasagna uncooked, water, ground turkey, carrots, shredded, basil , to taste, garlic , to taste

firm ripe tomatoes, trimmed and sliced 1/4 inch thick, salt and pepper, olive oil, onions, chopped, ears fresh corn , kernels cut off cobs, about 4 cups, garlic cloves, minced, fresh spinach, cleaned, dried and cut into thin strips, half-and-half (could use evaporated skim milk), eggs , plus, egg whites, cayenne pepper, shredded havarti cheese or 1 1/4 cups gruyere cheese, divided use, chopped fresh parsley or 5 tbsp chives, divided use

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

onion, diced, butter, olive oil, dry white wine, frozen spinach, thawed and squeezed very dry, eggs, half-and-half cream or 1 3/4 cups light cream, salt, ground thyme, pepper, grated swiss cheese or 1 1/2 cups gruyere cheese, good white bread, cubed (day-old works best), onion, diced, olive oil, butter or 1 tbsp margarine, brown sugar, diced tomatoes, drained, salt, pepper, dried parsley

eggs, egg whites, chopped fresh tomatoes or 1/3 cup diced canned tomato, dried ancho chile powder, chopped fresh basil, salt, divided, fresh ground black pepper, divided, canola oil, shrimp , sliced in half crosswise (16 to 20 count), shallot, chopped, chopped fresh spinach, crumbled goat cheese

sheets frozen phyllo dough, thawed, olive oil, chopped pine nuts, diced sun dried tomato halves (not packed in oil), eggs, egg white, evaporated skim milk, ground nutmeg, frozen spinach, thawed and squeezed dry, shallot, finely minced, shredded gruyere cheese, tomatoes, halved

lasagna noodles, cooked, shredded mozzarella cheese, divided (can use more ), grated parmesan cheese, divided, butter, all-purpose flour, heavy unwhipped whipping cream (33-35%), milk, grated parmesan cheese, seasoning salt & freshly ground black pepper (to taste), ricotta cheese, eggs, beaten, sun-dried tomato packed in oil, drained and finely chopped (can use a little more), garlic powder (can use less ), freshly grated grated parmesan cheese, fresh ground black pepper, seasoning salt (to taste, or use white salt), frozen chopped spinach (cooked to package directions then hand-squeezed dry to remove excess moisture)

unsalted butter, melted, grated parmesan cheese, unsalted butter, all-purpose flour, tomato paste, heavy cream, brandy, fresh lemon juice (please not the bottled kind!), kosher salt, crushed red pepper flakes (more if you desire), shrimp, peeled, deveined and with tails removed (about 6 oz), minced onion, minced garlic, unsalted butter, minced fresh spinach (spinned dry), pureed white beans (about 3/4 cup whole beans, drained), dried thyme, black pepper, room-temperature egg yolks, room-temperature egg whites, cream of tartar, table salt, chopped scallion

butter , plus, butter, melted (for the filo), onion, finely chopped, olive oil, fresh spinach , tough stems removed, garlic, minced, lump crabmeat , picked over, feta cheese, crumbled, egg, egg white, heavy cream, paprika, cayenne pepper, sheets phyllo pastry, tomatoes, finely chopped, red wine vinegar, tomato paste, fresh basil leaves, extra virgin olive oil, mayonnaise, flying fish roe (available at asian markets) (optional), fresh lemon juice, dijon mustard, balsamic vinegar , about

fresh spinach leaves, olive oil, divided, chopped vidalia or other sweet onion, garlic clove, chopped, part-skim ricotta cheese, grated parmesan cheese, salt, pepper, egg white, won ton wrappers, diced tomatoes, undrained, julienne-cut fresh basil, salt, pepper

extra-virgin olive oil, garlic, finely chopped, onion, chopped, swiss chard, stems and leaves chopped and reserved separately (about 12 oz), grain white rice, kosher salt, two 10-oz packages frozen chopped spinach, thawed and squeezed dry, egg, beaten, feta cheese , preferably greek, crumbled, coarsely chopped dill, golden raisins, pine nuts, grated lemon zest, sheets phyllo dough from 1 16-oz package, unsalted butter, melted, tomato salad , for serving, recipe follows, ripe medium tomatoes, cut into wedges, sliced pepperoncini, halved pitted olives , such as kalamata, extra-virgin olive oil, kosher salt and freshly ground black pepper

whole wheat bread, cut into 1-inch cubes, chopped onion, baby spinach leaves, garlic clove, minced, chopped fresh thyme, salt, black pepper, egg whites, egg, chopped seeded plum tomato (about 2 medium), grated fresh parmesan cheese