77 egg white spinach turkey Recipes

ground turkey, fresh white breadcrumbs, egg, dried oregano, canned low-salt chicken broth, golden hominy, drained, tomato sauce, carrots, peeled, thinly sliced, onion, finely chopped, diced green chilies, coarsely chopped fresh spinach leaves, chopped fresh cilantro

lean ground turkey (99% lean), tofu, garlic cloves, carrot, celery, pea pods, red pepper, yellow pepper, red cabbage, spinach, mushrooms, fat-free chicken broth, white wine, nonfat yogurt (plain ), egg noodles, salt (lemon pepper), sodium-free seasoning, curry powder (hot ), paprika

turkey breast , scaloppini (thinly sliced and pounded thin), vegetable oil (1 tsp. used for cooking turkey), oregano, dried, sea salt, pepper, egg white, skim milk, cayenne pepper (optional), dijon mustard, bread (whole wheat), spinach leaves (fresh ), pear, thinly sliced (optional), low-fat swiss cheese

turkey bacon, sliced red potato, sliced red onion, chopped red bell pepper, dried rosemary, salt, olive oil, chopped spinach, minced garlic, whole eggs, egg whites, black pepper, reduced-fat feta, crumbled

turkey bacon, sauerkraut, spinach, stalks asparagus, egg whites, garlic powder, onion powder

carcass from a 12- to 14-lb roast turkey, including skin, or 6 pound turkey wings, water, leeks , greens reserved and white and pale green parts washed (see cooking tips) and chopped, garlic cloves, finely chopped, olive oil, onion, chopped, chopped rosemary, carrots, chopped, celery ribs, chopped, whole tomatoes in juice, drained and chopped, dried egg pasta squares (such as cipriani brand tagliardi), or dried no-boil egg lasagne sheets (such as barilla), broken into roughly 1- to 1 1/2-inch pieces, baby spinach, grated parmigiano-reggiano

ground pork (your choice ) or 1/4 lb ground chicken (your choice) or 1/4 lb ground turkey (your choice), freshly chopped water chestnut, soy sauce, divided, egg white, slightly beaten, minced fresh ginger, wonton wrappers, chicken broth, sliced fresh spinach leaves, sliced cooked pork (optional), diagonally sliced green onion, oriental sesame oil, shredded carrot (to garnish )

lean turkey bacon, voskos nonfat greek yogurt, whole eggs, egg whites, fresh ground pepper, mrs. dash tomato basil garlic seasoning, low-fat ricotta cheese, roma tomato, thinly sliced, baby spinach leaves (approximately ), sara lee 100% whole wheat bread (45 cal each), voskos nonfat greek yogurt

ground turkey breast, mild fresh salsa, sliced mushrooms, fresh spinach, washed and dried, white onion, diced, panko breadcrumbs, romano cheese, fresh grated, egg substitute, fresh thyme leave, fresh parsley, chopped, fresh oregano, minced, fresh garlic clove, minced, salt, pepper, worcestershire sauce, panko breadcrumbs , reserved for topping, roma tomatoes, thinly sliced for topping

eggs, divided, grain white rice (cooked ), lean ground beef (or ground lean turkey(or 1/2 lb. of each), onion, finely chopped, lemon peel, grated, lemon juice, dried oregano, salt, pepper, all-purpose flour, de-fatted chicken broth, spinach leaves, rinsed and drained (about 1 lb.), salt and pepper

eggs, grain white rice, ground lean beef or ground lean turkey (or 1/2 of each), chopped onion, grated lemon peel, lemon juice, dried oregano, salt, pepper, all-purpose flour, fat-skimmed chicken broth, spinach leaves (about 1 lb.), rinsed and drained

egg whites, onion, chopped, tomato, chopped, garlic clove, chopped, spinach, 1 handful chopped, salt, black pepper, ground chicken or 1/4 cup ground turkey browned in olive oil

egg whites, chopped peppers (yellow/red ), cubed avocado, chopped vine ripe red tomato, fresh spinach, cooked breakfast turkey sausage , mild jennie-o

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions ( scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

spicy turkey sausage or turkey breakfast sausage, minced turkey, shrimp (optional), green onions (scallions), chinese cabbage , or equivalent amount baby cleaned spinach, or chinese bok choy), soy sauce, sesame oil, pepper, water with a tsp cornflour mixed (can use 1 egg, but will add cholesterol), white wine , or sherry, wonton wrappers , round if possible, or square, (about 50 per package), water, half full, damp clean hand or kitchen towel

chicken, shredded (you can also use turkey), orzo pasta, cooked, onions, fine chopped, mushrooms, sliced (i like white or button mushrooms), scallion, fine diced, celery , thin sliced on an angle, garlic, minced, chicken broth, fresh dill, fine chopped, olive oil (to saute the vegetables), salt, pepper, chicken broth, eggs, beaten, lemon juice (1 lemon approximately), flour, ricotta cheese, frozen chopped spinach, grated parmesan cheese, eggs, beaten, flour, salt, pepper, lemon slice

ground turkey, chipotle, egg, cream, chopped butter, sliced green scallions, salt and black pepper to taste, wonton skins, sliced yellow onions, smashed garlic cloves, chicken stock, salt and white pepper to taste, english peas or frozen peas (simplot brand), spinach leaves, butter (optional), ground red chile (ancho, chimayo or pasilla), ground cumin, canola oil, salt

olive oil, onion, chopped, frozen spinach, thawed and wrung of liquid, mushroom, sliced, garlic clove, finely minced, flour, egg whites, whole eggs, muenster cheese, grated, turkey bacon, chopped (optional), salt and pepper