359291 egg white omelet with vegetable cheddar filling Recipes
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vegetable cheddar soup (based on the recipe originally pu... and11 Morevegetable cheddar soup (based on the recipe originally published in betty crocker s easy entertaining), butter, onion chopped, carrots sliced, celery stalks sliced, broccoli florets, flour, sharp white cheddar grated, low-sodium chicken or vegetable stock, light cream, salt & freshly ground pepper to taste, seeduction croutons - optional. see below for how i made them.30 min, 12 ingredients
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Egg White Omelet With Spinach or Chardolive oil, spinach leaves or 2 cups chard leaves and3 Moreolive oil, spinach leaves or 2 cups chard leaves, salt and pepper (freshly milled), egg whites, beaten with, chopped marjoram or 1/2 tsp chives23 min, 5 ingredients
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Egg White Omelet Italianoshredded zucchini, chopped sweet onion, mushrooms, sliced and6 Moreshredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional20 min, 10 ingredients
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Egg White Omelet with Corn, Turkey Bacon, and Green Salsa (Food Network Kitchens)ear fresh corn, shucked, turkey bacon and5 Moreear fresh corn, shucked, turkey bacon, extra-virgin olive oil, jarred salsa verde (mexican green chile sauce), kosher salt and freshly ground black pepper, egg whites (about 1 1/2 cups), chopped fresh cilantro leaves25 min, 7 ingredients
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Tapenade Egg White Omeletegg whites (i used egg beaters original) and7 Moreegg whites (i used egg beaters original), sliced baby bellas, olive tapenade, fresh chopped thyme, generous amount of your favorite hot sauce, grated parmesan, lightest drizzle of white truffle oil you can produce, fresh cracked black pepper5 min, 8 ingredients
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Egg White Omelet Italianoshredded zucchini, chopped sweet onion, mushrooms, sliced and6 Moreshredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional20 min, 10 ingredients
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Western Egg White Omelet From South Beach Phase Ichopped green pepper, chopped scallions and3 Morechopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese5 ingredients
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Mushroom, Artichoke, and Basil Egg-White Omeletsliced cremini mushrooms or 1/2 cup button mushroom and14 Moresliced cremini mushrooms or 1/2 cup button mushroom, drained coarsely chopped artichoke heart, roasted garlic (or more ) or 1/8 tsp garlic salt (or more), sea salt, crushed red pepper flakes, olive oil, drained coarsely chopped artichoke heart, egg whites (or 1 whole egg and 2 egg white), nonstick cooking spray or olive oil, coarsely chopped fresh basil (we don tsp like basil, personal preference, we like parsely-chive mixture), shredded italian cheese blend, chopped sweet red pepper, cracked black pepper, mixed baby greens, salad with, vinaigrette (optional)12 min, 15 ingredients
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Egg White, Tomato, Cheese, Spinach and Turkey Omeletegg whites, egg, turkey breast, grape tomatoes and2 Moreegg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach6 ingredients
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Golden Egg White Omelets with Spinach and Cheeseyellow bell peppers, water, onion, finely chopped and7 Moreyellow bell peppers, water, onion, finely chopped, olive oil, baby spinach, coarsely chopped, salt, black pepper, all-purpose flour, egg whites or liquid, coarsely grated gruyere (1/4 cup)10 ingredients
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Herbed Egg White Omelet with Tomatoes (Food Network Kitchens)grape tomatoes, halved, red wine vinegar and5 Moregrape tomatoes, halved, red wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, to taste, egg whites or 1 1/2 cups, roughly chopped flat-leaf parsley leaves, mixed baby greens or mesclun14 min, 7 ingredients
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Egg White Omlet With Vegetable and Cheeseegg whites (seperated from whole eggs) and7 Moreegg whites (seperated from whole eggs), red bell pepper, chopped, red onion, chopped, mushrooms, chopped, garlic clove, chopped, no sugar added orange spread , 75% reduced fat sharp cheddar cheese. (i use cabot), fresh blueberries20 min, 8 ingredients
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White Almond Sour Cream Cakewhite cake mix, all-purpose flour, granulated sugar and7 Morewhite cake mix, all-purpose flour, granulated sugar, teas. salt, egg whites, water, vegetable oil, carton) sour cream, clear vanilla flavor, almond extract1 hour 10 min, 10 ingredients
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Egg Whites, Beans, and Salsaegg whites or 4 egg substitute, black beans, corn and3 Moreegg whites or 4 egg substitute, black beans, corn, chunky salsa, corn tortilla, pam cooking spray15 min, 6 ingredients
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