3 egg white vegetable cheddar filling Recipes

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese

bread flour, divided, sugar, salt, yeast, dry, water, very warm, extra virgin olive oil, vegetable oil cooking spray, fresh parsley, minced, sharp cheddar cheese, shredded (1 oz), parmesan cheese, grated, jalapenos, minced, green onions, minced, extra virgin olive oil, pepper, garlic cloves, water, egg white