170 egg white omelet with cheese Recipes

sliced potato, chopped onion, chopped red bell pepper, garlic clove, minced, sliced pitted manzanilla (or green ) olives, minced fresh or 1 tsp dried oregano, shredded part-skim mozzarella cheese, egg whites, eggs, salt, pepper, olive oil, divided

onion, chopped, chopped green pepper, margarine, zucchini, chopped, chopped tomato, dried oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded reduced-fat cheddar cheese, divided

onion, chopped, chopped green pepper, butter, zucchini, chopped, chopped tomato, dried oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded reduced-fat cheddar cheese, divided

chopped fresh cilantro, salt, egg whites, egg, canned black beans, rinsed and drained, chopped green onion, reduced-fat shredded cheddar cheese, bottled salsa

chopped fresh cilantro, salt, egg whites, egg, canned black beans, rinsed and drained, chopped green onions, reduced-fat shredded cheddar cheese, bottled salsa

chopped zucchini, chopped onion, chopped green pepper, butter, egg whites, eggs, fat-free milk, salt, pepper, reduced-fat process american cheese product , cut into 1/2-inch strips

margarine, tomato, peeled and chopped, green onions, finely chopped, mushroom, sliced, boiled ham, chopped, basil, salt, egg whites, egg yolks, sour cream, cheddar cheese, shredded

chopped onion (about 1 small), canned fat-free refried beans, ground cumin, egg whites, eggs, fat-free milk, salt, pepper, olive oil, divided, coarsely crushed baked tortilla chips, divided (about 20 chips), shredded monterey jack cheese, green chile sauce, chopped fresh cilantro

unsalted butter, idaho potatoes, peeled and grated, salt, freshly ground white pepper, eggs, apple smoked bacon , cooked until crispy, white cheddar cheese, grated, chopped fresh chives

eggs, 4 beaten ,the yolks of 2 separated from the whites, frozen spinach, chopped and thoroughly drained until almost dry, butter, heavy cream, fresh breadcrumb, freshly grated parmesan cheese, salt and pepper, firm-textured white bread , cut into fingers and fried in butter until brown

butter, chopped onion (1 small), garlic cloves, minced, chopped fresh mushrooms, artichoke hearts, rinsed, drained, and chopped, egg whites, eggs, reduced-fat milk, dijon mustard, herbes de provence, grated parmesan cheese, divided

lean ham, chopped, chopped green onions, peeled seeded chopped tomato, pepper, egg whites, egg substitute, water, dried basil, hot sauce, pepper, shredded reduced-fat swiss cheese, divided

chopped onion, chopped green pepper, butter, chopped zucchini, chopped tomato, oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded cheddar cheese

canned artichoke hearts in water, eggs, half-and-half, milk, salt, pepper, ground nutmeg, shredded white cheddar cheese, grated parmesan cheese

chopped zucchini, chopped green onions, chopped tomato, egg whites, fat-free egg substitute, water, celery seeds, pepper, salt, shredded reduced-fat swiss cheese

chopped zucchini, chopped green onions, chopped seeded peeled tomato, pepper, egg whites, egg substitute, water, dried basil, celery seeds, salt, pepper, shredded reduced-fat swiss cheese

chopped zucchini, chopped green onions, chopped tomato, egg whites, egg substitute, water, celery seeds, pepper, salt, shredded reduced-fat cheddar or swiss cheese

olive oil, divided, sliced mushrooms, chopped asparagus (about 6 spears ), chopped green onions, eggs, egg white, chopped fresh parsley, salt, freshly ground black pepper, reduced-fat shredded swiss cheese