268 egg white omelet Recipes

  • Spinach and Feta Omelet
    egg, egg white, chopped raw spinach, grated feta cheese and
    1 More
    egg, egg white, chopped raw spinach, grated feta cheese, diced red pepper
    5 ingredients
  • Early-Riser Oven Omelet
    egg whites, eggs, fat-free milk, seasoned salt, pepper and
    5 More
    egg whites, eggs, fat-free milk, seasoned salt, pepper, cubed fully cooked lean ham, chopped fresh broccoli, shredded reduced-fat cheddar cheese, tomato, seeded and chopped, chopped onion
    45 min, 10 ingredients
  • Cheese and Tomato Omelet
    eggs, egg whites, water, chopped fresh cilantro, salt and
    5 More
    eggs, egg whites, water, chopped fresh cilantro, salt, coarsely ground black pepper, reduced-fat shredded cheddar cheese, diced seeded tomato (1 small), fresh chopped cilantro
    12 min, 10 ingredients
  • Mushroom & Broccoli Omelet
    eggs, egg whites, half-and-half, salt, black pepper and
    7 More
    eggs, egg whites, half-and-half, salt, black pepper, nutmeg , pinch, vegetable oil, mushroom, chopped, frozen chopped broccoli, thawed, crumbled reduced-fat feta cheese, salad greens, reduced-fat red wine vinaigrette
    28 min, 12 ingredients
  • Ww 6 Points - Spanish Omelet
    egg, egg whites, table salt, black pepper, olive oil and
    5 More
    egg, egg whites, table salt, black pepper, olive oil, scallion, finely chopped, tomato, seeded and diced, olives, sliced, canned green chili pepper, diced, kraft free shredded cheddar cheese
    20 min, 10 ingredients
  • Omelet with Summer Vegetables
    frozen whole-kernel corn, thawed, chopped zucchini and
    7 More
    frozen whole-kernel corn, thawed, chopped zucchini, chopped green onions, salt, divided, water, black pepper, egg whites, egg, shredded smoked gouda cheese
    10 ingredients
  • Turkey Sausage and Cheese Omelet
    egg whites, whole egg, skim milk, turkey sausage, chopped and
    4 More
    egg whites, whole egg, skim milk, turkey sausage, chopped, chopped onion, olive oil, fat free cheese (your choice ), whole wheat bread
    13 min, 8 ingredients
  • Canadian Bacon and Potato Omelet
    eggs, egg whites and
    12 More
    eggs, egg whites, chopped canadian bacon (or bacon bits or sausage crumbles), cilantro, chopped, salt, pepper, canola oil, chopped green onion, jalapeno pepper, seeded and chopped, diced potato (like frozen southern style), butter, shredded cheddar cheese, sour cream, pico de gallo
    10 min, 14 ingredients
  • Chicken Mushroom Omelet Chicken Mushroom Omelet
    egg, egg whites, parmesan cheese, shredded cheddar cheese and
    9 More
    egg, egg whites, parmesan cheese, shredded cheddar cheese, sea salt, crushed red pepper flakes, garlic powder, pepper, sliced mushrooms, chopped green peppers, chopped onion, olive oil, chicken sausage (cut into slices)
    20 min, 13 ingredients
  • Everyday Cheese Omelets Everyday Cheese Omelets
    egg whites, egg yolk, salt, pepper, canola oil and
    1 More
    egg whites, egg yolk, salt, pepper, canola oil, grated parmesan cheese
    17 min, 6 ingredients
  • Bill's Lite Garden Omelet Bill's Lite Garden Omelet
    egg, egg whites and
    16 More
    egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray
    25 min, 18 ingredients
  • Mexican Souffleed Omelets Mexican Souffleed Omelets
    egg whites, cream of tartar, egg yolks, all-purpose flour and
    11 More
    egg whites, cream of tartar, egg yolks, all-purpose flour, shredded 40% less-fat cheddar cheese, grated parmesan cheese, salt, freshly ground pepper, vegetable cooking spray, reduced-calorie margarine, divided, peeled, seeded, and chopped tomato, canned chopped green chiles, sliced ripe olives, sliced green onions, nonfat sour cream alternative
    15 ingredients
  • Garden-Fresh Puffy Omelets Garden-Fresh Puffy Omelets
    egg substitute, fat-free milk, minced fresh dillweed, salt and
    7 More
    egg substitute, fat-free milk, minced fresh dillweed, salt, pepper, egg whites, all-purpose flour, alfalfa sprouts, tomato, thinly sliced, grated fresh parmesan cheese
    11 ingredients
  • Omelet with Zucchini and Onion Omelet with Zucchini and Onion
    olive oil, chopped zucchini (about 1 large), chopped onion and
    6 More
    olive oil, chopped zucchini (about 1 large), chopped onion, eggs, egg whites, pre-shredded fresh parmesan cheese, dried oregano, salt, pepper
    20 min, 10 ingredients
  • Omelet with Zucchini and Onion Omelet with Zucchini and Onion
    olive oil, chopped zucchini (about 1 large), chopped onion and
    6 More
    olive oil, chopped zucchini (about 1 large), chopped onion, eggs, egg whites, shredded fresh parmesan cheese, salt, pepper, dried oregano
    10 ingredients
  • Souffled Strawberry Jam Omelets Souffled Strawberry Jam Omelets
    egg whites, superfine sugar, plus more for dusting and
    3 More
    egg whites, superfine sugar, plus more for dusting, egg yolks, strawberry jam, powdered sugar , for final dusting
    40 min, 5 ingredients
  • Blueberry and Cream Cheese Omelet Blueberry and Cream Cheese Omelet
    egg, egg white, maple groves farm sugar free syrup and
    2 More
    egg, egg white, maple groves farm sugar free syrup, fresh blueberries, neufchatel cheese
    5 ingredients
  • Potato, Mushroom, and Pesto Omelet Potato, Mushroom, and Pesto Omelet
    egg whites, egg, salt, black pepper, sliced mushrooms and
    3 More
    egg whites, egg, salt, black pepper, sliced mushrooms, chopped red bell pepper, diced peeled baking potato, cooked, classic pesto
    9 ingredients




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