220415 egg ranchero omelet tortilla Recipes

eggs, miracle whip, salsa , chunky and hot,drained, monterey jack pepper cheese or 1/4 cup sharp cheddar cheese, grated, fresh cilantro, finely chopped, salt, ground black pepper, guacamole, to garnish, fresh chives, snipped,to garnish

olive oil, chopped onion, chopped red pepper, garlic clove, chopped, fat cottage cheese, shredded mozzarella cheese, parmesan cheese, chopped spinach, salt and pepper (a couple shakes), egg whites or 3 egg beaters egg substitute, chopped tomato

egg whites (omlet), ham, onion, tomato (cherry), 5 each, raw, mushroom

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

eggs -per omelet (4 or more will not work) -just make 2 if you want more, ziplock freezer baggie -with person s name written in sharpie or other water proof pen/marker, pot boiling water (only 8 baggies per pot -if more use another pot), salt & pepper -to taste, your choice of omelet fixins, grated cheese (any kind you like ), cooked bacon crumbles, cooked sausage crumbles, scallions or finely diced onion, diced green pepper, tomatos -diced or sliced, salsa, spinach, artichoke hearts, choices are endless ...

zip lock freezer bag, eggs per omelet, options: (whatever you like ), cheese, ham, onions, green peppers, tomatoes, hash browns, salsa, mushrooms, salt , pepper to taste

egg whites, green onion, chopped, onion, chopped, tomato, chopped, salt and pepper to taste

eggs, pork, cured , bacon (4 slices), borden fat free sharp singles, thomas english muffin light, fat free milk

egg whites, dried oregano, butter, diced roma tomatoes, diced green onions, monterey jack cheese

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

olive oil, spinach leaves or 2 cups chard leaves, salt and pepper (freshly milled), egg whites, beaten with, chopped marjoram or 1/2 tsp chives

liquid egg substitute, red pepper, chopped, watchers multi-grain bread

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional

ear fresh corn, shucked, turkey bacon, extra-virgin olive oil, jarred salsa verde (mexican green chile sauce), kosher salt and freshly ground black pepper, egg whites (about 1 1/2 cups), chopped fresh cilantro leaves

kirby cucumber, seeded and diced, with skin, white wine vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, egg whites (about 1 1/2 cups), chopped fresh dill, smoked salmon, thinly sliced

egg whites (i used egg beaters original), sliced baby bellas, olive tapenade, fresh chopped thyme, generous amount of your favorite hot sauce, grated parmesan, lightest drizzle of white truffle oil you can produce, fresh cracked black pepper

shredded zucchini, chopped sweet onion, mushrooms, sliced, kosher salt, freshly ground black pepper, diced tomato, grated parmesan, egg whites, lightly beaten, chopped fresh italian parsley leaves , optional