27020 egg light Recipes

light english muffin (i use whole grain light - 100 cal), fat-free cheddar cheese (sharp cheddar, i use kraft - 30 cal), squeeze butter (i use smart squeeze - 5 cal), egg beaters egg substitute (30 cal), water, salt, pepper

dried linguine or 12 oz thin spaghetti, thick-sliced bacon, chopped, dry white wine, garlic cloves, minced, crushed red pepper flakes, chopped sweet red pepper, eggs, lightly beaten, half-and-half or 3/4 cup light cream, fresh baby spinach, asiago cheese, shredded (2 oz.), chopped fresh italian parsley (flat-leaf ) or 1/4 cup basil, hard-cooked egg, peeled and chopped, shredded asiago cheese (optional), fresh ground black pepper

sliced fresh mushrooms, fresh baby spinach, chopped, butter, eggs, lightly beaten, egg whites, lightly beaten, salt, pepper, shredded provolone cheese

refrigerated pizza crust dough, olive oil, chopped onion, chicken sausage with jalapeno peppers, chopped, eggs, lightly beaten, shredded monterey jack cheese, shredded cheddar cheese, chopped seeded jalapeno peppers, egg white, lightly beaten

light cream cheese, apricot fruit spread, french bread, 1 inch thick slices, egg whites, beaten, egg, beaten, low-fat milk, vanilla, apple pie spice, apricot fruit spread

peanut oil, eggs, lightly beaten, prawns , cutlets, rice , jasmine, cooked, yellow capsicum , deseeded and diced, mushrooms, small and chopped, spring onions, chopped, soy sauce, light, fish sauce, sugar, lime juice

white bread, butter, for greasing the pan, shredded cheddar cheese, shredded monterey jack cheese, eggs, lightly beaten, light cream or 3 -4 cups milk, paprika (optional), salt, onion powder, pepper, cayenne pepper, worcestershire sauce, dry mustard

low-sugar strawberry spread, vienna sandwich bread, sliced turkey breast (skinned before cooking and cooked without salt), low-fat process swiss cheese, eggs, lightly beaten, egg white, lightly beaten, skim milk, yellow cornmeal, butter-flavored vegetable cooking spray, powdered sugar

french baguettes , cut into 1-inch-thick slices, chopped onion, garlic cloves, minced, presliced mushrooms, all-purpose flour, baby spinach, salt, divided, black pepper, divided, sliced plum tomatoes (about 1 lb), crumbled feta cheese, grated asiago cheese or 3/4 cup parmesan cheese or 3/4 cup romano cheese, divided or 3/4 cup sharp provolone cheese, grated divided, nonfat milk, dijon mustard, dried oregano, eggs, lightly beaten, egg whites, lightly beaten

all-purpose flour, low-fat milk, egg whites, lightly beaten, eggs, lightly beaten, grated parmigiano-reggiano cheese, salt, fresh ground black pepper, chopped seeded tomatoes, salt, fresh ground black pepper, sliced fresh basil

refrigerated pizza crust dough, olive oil, chopped onion, chicken sausage with apples, chopped, eggs, lightly beaten, shredded monterey jack cheese, shredded mild cheddar cheese, egg white, lightly beaten

hard-cooked large eggs, light mayonnaise, chopped pitted green olives, honey mustard, salt, black pepper, light white bread (such as nature s own), less-fat bacon slices, (such as gwaltney), cooked and cut in half, trimmed arugula or spinach

egg whites, room temperature (use whites from exta large or jumbo eggs), white sugar, light corn syrup, water, cream of tartar, salt, vanilla extract (or use extract flavor of choice)

chicken stock or 6 cups dashi, salt, shoyu or 2 tsp light soy sauce, frozen peas (5 oz), eggs, lightly beaten

eggs, slightly beaten, light corn syrup, splenda brown sugar blend, molasses, butter, melted, flour, salt, vanilla, pecans, chopped in small pieces (*i like using 1 cup in serving to have more filling)

self-rising cornmeal, divided, self-rising flour, sugar, baking soda, buttermilk, butter or margarine, melted, egg, lightly beaten

eggs, separated, sugar, light margarine (parkay), flour, baking powder, salt, milk, lemon juice, lemon flavor instant pudding and pie filling, grated lemon rind

egg substitute, mashed bananas, light mayonnaise, flour, splenda sugar substitute, walnuts, chopped, baking soda, salt