3880 egg lean Recipes

fresh spinach, onions, garlic cloves, olive oil, crumbled dried oregano, salt, pepper, sliced mushrooms, lean ground beef chuck, eggs

sheets phyllo pastry, reduced fat margarine, lean bacon , trimmed of fat and diced, spring onions, finely diced (or 1/4 cup chopped chives), frozen peas, eggs, salt, fresh ground black pepper

watercress, canola oil cooking spray, lean rump steak, lebanese cucumbers, halved, seeded and sliced, grape tomatoes, halved, snow peas, sliced, green onions, finely sliced, eggs, coriander leaves, roughly chopped, lime juice, crisco peanut oil, reduced sodium fish sauce, reduced sodium soy sauce, chopped red chile, brown sugar

bread, reduced fat margarine, at room temperature (such as smart balance), lean sausage meat, cooked , drained of fat (such as jimmy dean), eggs, low-fat cheddar cheese, shredded, skim milk, salt , to taste, pepper , to taste

grape leaves, chicken broth, lemon , juice of, grain rice, raw, olive oil, chopped yellow onion, chopped italian parsley, dried dill, lemon , juice of, ground lean lamb, allspice, garlic cloves, crushed, salt, fresh ground black pepper, chicken stock, butter, flour, eggs, lemon , juice of, water, salt, pepper

ground cumin, mexican oregano, chili powder, ground coriander, red pepper flakes, black pepper, salt, garlic cloves, peeled, serrano pepper, stem removed, onion, lean ground beef, cilantro, finely chopped, mayonnaise (i use the light kind- works great ), hot sauce (i like cholula in this), lime juice, olive oil (if pan-frying ), butter, eggs, hamburger buns, sliced, avocado, pitted, peeled, and thinly sliced, pico de gallo

chopped cremini mushrooms (about 8 oz), minced shallots, chopped fresh thyme, garlic cloves, minced, cabernet sauvignon or other dry red wine, kosher salt, freshly ground black pepper, divided, extra-lean ground beef, eggs, baby arugula leaves, grated parmigiano-reggiano cheese, white truffle oil, minced fresh chives, light canola mayonnaise, no-salt-added ketchup, dijon mustard, hamburger buns, toasted

extra-virgin olive oil, garlic cloves, halved lengthwise, generous cup 1/2-inch crustless bread cubes, lean bacon, anchovy fillets, chopped, banyuls vinegar or red wine vinegar, dijon mustard, salt, eggs, baby arugula, chopped chives, freshly ground pepper

light english muffin, egg, extra-lean ham, fat-free mayonnaise, dijonnaise, light whipped butter or light buttery spread,room temperature, lemon yogurt (or plain yogurt with a squirt of lemon juice)

rotini pasta, pasta sauce with tomato chunks, egg, lean ground beef, ground sausage, olive oil, parmesan cheese, italian breadcrumbs, mozzarella cheese, ricotta cheese, eggs, parmesan cheese, parsley flakes, salt, freshly ground black pepper

unbaked pastry shell (8-inch or 9-inch), egg, lean ground beef, mexicorn, drained, soda cracker crumbs, sweet chili sauce, sweet bell chili pepper flakes, minced onion, oregano, cumin , to taste,optional, stuffed green olives, sliced, crisp bacon , if desired, egg, slightly beaten, milk, salt, mustard powder, worcestershire sauce, cheddar cheese, shredded

molly mcbutter, egg whites, fat-free cottage cheese, minced jalapeno pepper, lean ham, minced, salsa

canola oil, garlic cloves, minced, shallots, thinly sliced, coarsely ground lean goat, thai bird chiles, 4 thinly sliced, asian fish sauce, palm sugar or light brown sugar, shredded basil leaves, eggs, steamed rice , for serving

white asparagus, lean ham, eggs, large, organic, butter, softened, salt , pepper

shrimp, crab shells see note, onion peeled and chopped, celery stalks medium dice, garlic head cut in half horizontally, red bell pepper seeded, medium dice, oriental sesame oil, black peppercorns coarsely crushed, sea salt, fresh ginger root peeled, fine dice, lemongrass stalks roughly chopped, qt chicken stock, red bell pepper, small dice, lean chicken meat minced, lemongrass stalk, chopped, dill stems, kaffir lime leaf optional; see note, star anise (2 pieces), tomato paste, saffron threads, egg whites, shrimp, peeled and cooked, chives, chopped for garnish, dill sprigs for garnish, japanese pickled ginger for garnish

chopped onion, coarsely grated, peeled baking potatoes, salt, freshly ground pepper, lean bacon, chopped, eggs, thick) slices of tomatoes, basil hollandaise (see recipe below ), basil sprigs (garnish )

frozen biscuits , such as frozen pillsbury biscuits, butter, melted, chopped fresh chives, divided, hollandaise sauce mix, milk, lemon juice, chopped lean ham, cayenne pepper, white vinegar, eggs, loosely packed arugula, avocado, sliced, pepper