299373 egg green souffle crustless quiche Recipes

eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil

olive oil, red onion, cut into thin wedges, garlic clove, chopped, sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera), baby spinach leaves , i used 150g (measure firmly packed), milk, eggs, feta cheese, crumbled , can use low-fat fetta if desired, nutmeg, fresh ground black pepper, grated parmesan cheese, pine nuts (optional)

eggs, beaten, mushrooms, drained, durkee french fried onion rings, frozen spinach, thawed and drained, parmesan cheese, sour cream

butter, breadcrumbs (progresso seasoned crumbs are good), olive oil, onion, diced, garlic cloves, minced, tomatoes, seeded and diced, zucchini, diced (large dice ), fennel seed, salt and pepper, eggs, milk, swiss cheese, grated, parmesan cheese, grated

bacon, eggs, beaten, half-and-half or 1 1/2 cups milk, dijon mustard, salt, shredded swiss cheese

cheese, shredded (i like medium to sharp cheddar), bacon, crumbled (approx 6-7 pieces), broccoli or 1/2 cup spinach, chopped, onion, diced, eggs, flour, butter, melted, salt (pepper to taste), milk

eggs, mushrooms, onion, bell pepper, american cheese, cottage cheese, frozen spinach

organic eggs, natural mozzarella cheese, shredded, part-skim ricotta cheese, whole milk, organic or 1/3 cup organic goat s milk, sea salt, cracked pepper

garlic sausage (approximate), red bell pepper (chopped ), sweet onion (chopped ), eggplant (chopped ), light cream, red bell pepper (chopped ), low-fat cheddar cheese (shredded ), low-fat monterey jack cheese (shredded ), eggs, salt, black pepper, nutmeg (ground ), chives (i used freeze dried), parsley (i used freeze dried), margarine, margarine

zucchini, eggs, quark or 500 ml fromage blanc, oat bran, wheat bran, onion, diced

eggs, milk, onion powder, paprika, cayenne, salt, pepper, links pre- cooked sausage, pre- cooked bacon, onion, thinly sliced, bell pepper, thinly sliced (any color ), mushrooms, thinly sliced, shredded cheese (cheddar, swiss, colby), butter, for pan

spinach, frozen & defrosted or fresh, big carrots, peeled and boiled, big potatoes, peeled and boiled, low-fat cream cheese, cream cheese (or use 2 package low-fat cheese), swiss cheese, shredded (200 g), all-purpose flour, milk, eggs, lightly beaten, white pepper, hot paprika, salt and black pepper

leeks, granny smith apples, butter, cottage cheese, brown sugar, eggs, half-and-half, salt (to taste)

onion, chopped, oil, dried dill, dried thyme, salt, pepper, eggs, milk, flour, parmesan cheese, grated, whitebait, uncooked & drained

stalks asparagus, broccoli floret, mushroom, fresh spinach, colby-monterey jack cheese, eggs, yellow mustard, milk, flour, garlic powder, salt, pepper

eggs, milk, salt, fresh ground black pepper, dried oregano, all-purpose flour, chopped pepperoni or 2 cups salami, shredded mozzarella cheese, divided