223230 egg free edition Recipes

apples, water, sugar (optional), cinnamon, gluten-free self-raising flour, sliced almonds, brown sugar, vegan margarine

plain flour (use a typical blended general purpose gluten-free mix -as stated in the intro), sugar, oil (i use vegetable ), water, gluten free baking powder, gluten-free bicarbonate of soda, vanilla, vinegar or 1 tbsp orange juice

olive oil, onion, chopped, garlic cloves, crushed, pumpkin, peeled and diced, red bell pepper, diced (or green ), water, vegan chicken bouillon powder (or to taste), dried red lentils, kidney beans, drained & rinsed, corn kernels, drained, gluten-free pasta (spaghetti, broken into pieces), baby spinach, roughly chopped, salt and pepper, to taste

peanut butter, canola oil, honey (-or- vegan alternative), light corn syrup, mixed gluten-free cereal, unsalted peanuts, sliced almonds, sunflower seeds, sesame seeds, pepitas, sultanas or 1 cup chopped dried apricots or 1 cup chopped dates, rice bran (optional)

egg beaters egg substitute, onion, frozen spinach, mushroom, fat-free cheddar cheese

free range medium eggs, spring onion (chopped finely), low-fat mayonnaise, low fat or 1 tbsp nonfat yogurt, pepper, curry powder , if required

eggs, egg whites (you ll have to boil these as whole eggs and discard the yolks), fat-free mayonnaise, mustard, salt, dill, pepper

eggs, fat-free mayonnaise, light sour cream, chinese hot prepared mustard, stalk celery, finely chopped, pimento-stuffed green olives, chopped, sweet pickle relish, paprika, red pepper flakes, salt and pepper to taste

asparagus (spears trimmed ), broad bean, peas, beans (stringless trimmed), sugar snap pea (trimmed ), fresh mint leaves (chopped ), walnuts (roughly chopped ), extra virgin olive oil, sherry wine vinegar, sugar (pinch), salt (pinch), eggs (free-range best)

rolled oats, brown rice flour, chopped almonds, cold-pressed vegetable oil, maple syrup, water, sea salt, butternut squash (1 large or 2 small), eggs (free range for preference), maple syrup, sea salt, ground cinnamon, ground ginger, ground nutmeg (preferably freshly ground )

gluten free flour, baking soda, xanthan gum, salt, sugar, bananas, very ripe , i used frozen then thawed with juice, pumpkin spice, vanilla, rice milk , vanilla, coffee , liquer or 3 tbsp dark rum, rice vinegar

yellow cornmeal, gluten free oat flour, garbanzo flour, baking powder, baking soda, brown sugar, salt, almond milk or 1 cup cow milk or 1 cup buttermilk, lemon juice (omit if using buttermilk ), unsweetened applesauce

gluten-free flour (or all purpose if you dont mind the gluten), sugar, brown sugar, cornstarch, cocoa, baking soda, salt, applesauce, oil, vanilla

egg whites, water, dill, chopped (optional), spinach, loosely packed and thinly sliced, salt, black pepper, ground, tomato, finely chopped, fat-free cheddar cheese

baking soda, baking powder, ener-g egg substitute, salt, chopped nuts (optional), sugar, butter flavor crisco, very ripe banana, mashed, lactade lactose-free milk (or dairy free sub), vanilla, cold water, ground flax seed meal, rice flour, potato starch, tapioca starch, xanthan gum

eggs, fat-free mayonnaise, dice red pepper, chopped fresh parsley, mustard, dried oregano, ground black pepper, whole grain bread

eggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce

eggs, creamy cottage cheese , fat-free, dry mustard, chili powder, fresh ground pepper, chopped green onions, chopped celery, chopped red peppers, flour tortillas