230558 egg foo yong low cal Recipes
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eggs, shrimp, shelled and9 Moreeggs, shrimp, shelled, pork shoulder, shredded (or use 1 piece of sausage,diced ), sweet onion, shredded, oil (for frying ), canned bamboo shoot, shredded thinly (optional), canned shiitake mushrooms, shredded thinly and cut into smaller pieces (optional), salt, fine sesame oil, msg or 1/2 tsp sugar, dark soya sauce23 min, 11 ingredients
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eggs, beaten, sliced celery, chopped onion, bean sprouts and13 Moreeggs, beaten, sliced celery, chopped onion, bean sprouts, diced fresh mushrooms, chopped cooked chicken breast, cooked and crumbled ground beef, chopped cooked pork, salt, ground black pepper, foo yung sauce, cubes chicken bouillon, water, white sugar, soy sauce, cold water, cornstarch30 min, 17 ingredients
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eggs (hard boiled ), low-fat mayonnaise or 1/4 cup and10 Moreeggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)25 min, 12 ingredients
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Low-cal Smoked Salmon Tortilla Spirals
low-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients -
Eggs Foo Yung - Oz Style
eggs, beaten, five-spice powder, olive oil and6 Moreeggs, beaten, five-spice powder, olive oil, shallots, sliced, garlic, chopped, green capsicum, seeded and chopped, fresh bean sprouts, cooked white rice, soy sauce30 min, 9 ingredients -
Egg Foo Yung (Fried Rice With Eggs and Bean Sprouts)
eggs, beaten, five-spice powder (optional), peanut oil and8 Moreeggs, beaten, five-spice powder (optional), peanut oil, spring onions, sliced, garlic clove, crushed, green pepper, seeded and chopped, fresh bean sprouts, cooked long-grain rice, light soy sauce, sesame oil, salt & fresh ground pepper15 min, 11 ingredients -
Egg Foo Yung With Brown Sauce
eggs, green onions, stalks celery, fresh bean sprout and3 Moreeggs, green onions, stalks celery, fresh bean sprout, five-spice powder, peanut oil (for frying ), brown sauce20 min, 7 ingredients -
Eggs And Bacon Casserole
eggs, bacon, carton low fat sour cream and1 Moreeggs, bacon, carton low fat sour cream, shredded cheddar cheese20 min, 4 ingredients -
Foo Yong Salad
head romaine lettuce (i sometimes use loose leaf) and9 Morehead romaine lettuce (i sometimes use loose leaf), bacon, cooked and crumbled and cooled, fresh bean sprout (about a generous handful), hard-boiled eggs, chopped fine, salad oil, granulated sugar, vinegar, ketchup, grated onion, worcestershire sauce10 min, 10 ingredients
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