310 egg corn black beans Recipes

olive oil, lean ground beef, serrano pepper, chopped, chili powder, garlic powder, onion powder, mexican oregano, paprika, cumin, salt, black pepper, cayenne pepper, black beans, rinsed & drained, corn, rinsed & drained, eggs, low-fat milk, shredded cheddar cheese, divided, corn tortillas (6 inch), pico de gallo

flour tortillas (10-inch), frozen corn kernels, black beans, diced tomatoes with mild green chilies, tomato sauce, chili powder, ground cumin, garlic powder, sugar, egg, sour cream, shredded mexican blend cheese, divided use, green onion (for 1/2 cup chopped ), sliced black olives (optional)

cooked black beans, minced onion, rolled oats (may sub barley oats), salsa, egg, beaten, potato flakes (i used cheese flavor), panko breadcrumbs, crushed fritos corn chips, frozen corn, thawed, cumin, salt

cooked shrimp, peeled and deveined, simply potatoes traditional mashed potatoes, mayonnaise, pepper, salt, onion, eggs, japanese-style bread crumbs, flour, vegetable oil, corn, drained, black beans, rinsed and drained, red pepper, diced, cilantro, chopped, garlic cloves, crushed, green onions, sliced, limes, extra virgin olive oil, diced tomatoes (with green chilies), baby spinach

enchilada sauce, corn tortillas, leftover black bean burger mixture, shredded cheddar, yellow onion, roughly chopped, chopped garlic, black beans, rinsed and drained, divided, freshly chopped cilantro leaves, freshly chopped parsley leaves, egg, red pepper flakes, bread crumbs, salt and fresh ground black pepper, hamburger rolls, tomato, sliced, romaine lettuce leaves , or any other type you have on hand, ketchup

frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wrappers, salsa and reduced-fat ranch salad dressing, optional

frozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wraps

olive oil, ground turkey, salsa ( i use pace hot that is thick and chunky), all-purpose flour, cream style corn, black beans, rinsed and drained ., ground chili powder, ground cumin, salt, ground cayenne pepper, corn bread topping, any brand will do, milk, butter, melted, egg, stir in all ingredients in medium bowl just until moistened (batter will be lumpy)

low-sodium black beans, drained well, frozen corn kernels, thawed, hidden valley original ranch seasoning mix, chipotle chile in adobo , plus, adobo sauce, baby spinach, diced shallot, egg, panko breadcrumbs, olive oil, plus extra for oiling pan, hidden valley original ranch dressing (as a condiment)

ground beef, peeled pumpkin, 1/2 inch cubes, onion, coarsely chopped, black beans, rinsed and drained, frozen whole kernel corn, diced green chilies, salt, low sodium beef broth, cream cheese, softened, corn muffin mix, egg, lightly beaten, milk, pumpkin puree or 1/3 cup canned pumpkin

instant brown rice, scallions, trimmed and sliced, minced garlic, chopped fresh thyme or 1/2 tsp dried thyme leaves, crushed, frozen corn, fresh whole wheat breadcrumbs, salt, fresh ground pepper, eggs, extra virgin olive oil, divided, black beans, rinsed, salsa

garlic, minced, olive oil, for sauteing, rainbow trout, flour , for dusting, crushed pecans, eggs, beaten, salt and freshly ground pepper, black bean and corn salsa, recipe follows, latin rice , recipe follows

olive oil, lamb from the leg , boned and cut into 1/4-inch cubes, red onion, finely diced, garlic, finely chopped, dark beer, whole tomatoes, drained and pureed, chipotle puree, ancho chile powder, pasilla chile powder, ground cumin, chicken stock, cooked or canned black bean, salt and freshly ground pepper, red onions, finely diced, minced garlic, jalapeno pepper, finely diced, freshly squeezed lime juice, salt and pepper, chopped cilantro, tri-color salsa, avocado relish, ripe tomatoes, diced, yellow tomatoes, diced, tomatillos, diced, garlic, finely chopped, serrano chile, finely diced, fresh lime juice, honey, chopped cilantro, salt and freshly ground pepper, haas avocados, coarsely chopped, chopped red onion, jalapeno pepper, finely diced, fresh lime juice, chopped cilantro, salt and freshly ground pepper, unsalted butter, onion, finely diced, garlic, finely chopped, milk, eggs, red bell pepper, finely diced, jalapeno peppers, finely diced, fresh or frozen corn, thawed, chopped cilantro leaves, blue cornmeal (can substitute yellow ), all-purpose flour, baking powder, baking soda, salt, granulated sugar

cumin seeds, fennel seeds, sunflower seed kernels, dried orange peel, black peppercorns, golden cane syrup or light-colored corn syrup, egg whites, lightly beaten, shrimp, peeled and deveined, olive oil, spicy black beans, saffron sauce, green onion (optional)

tomato, diced, cucumber, diced, green onions, sliced, oregano, lime juice, olive oil, salt and pepper, guacamole (optional), shredded lettuce, onion, finely diced, garlic clove, minced, cooked corn (fire roasted if you can), black beans, drained and rinsed, ground turkey, egg, breadcrumbs, paprika, chili powder, salt and pepper

red onion, chopped, white onion, chopped, canola oil, garlic cloves, sliced, jalapeno, seeded and diced, diced green chilies, chipotle chile in adobo, sliced, ground cumin, black beans, drained, rinsed , and lightly smashed, frozen corn kernels, purchased green enchilada sauce, lime , juice of, salt, spinach tortillas or 8 (8 inch) whole wheat tortillas, shredded mexican blend cheese, divided, egg, lightly beaten with 1 tbsp water, pico de gallo, sour cream

vegetable oil, onion, chopped, garlic, finely chopped, ground beef, taco seasoning mix, crushed red pepper flakes or 1/2 tsp sambal oelek (both are optional), water, diced roma tomatoes, cooked black beans (15 oz can, drained ), frozen corn kernels, self rising flour, sugar, salt, egg, lightly beaten, milk (or substitute butter if desired), water, vegetable oil , to grease griddle or frypan, chopped fresh cilantro leaves, sour cream

shrimp, black beans (drained ), seasoned bread crumbs, egg, cumin, salt and pepper, butter, old bay seasoning, honey, olive oil, white shoepeg corn, drained, whole tomatoes, chopped, green pepper, chopped, red onion, chopped, green onion, tops only, chopped, cilantro , amount to taste