209014 egg cal healthy breakfast Recipes

eggs, egg whites, salt, pepper, onion, chopped, garlic cloves, minced, tomato, chopped, fat-free cottage cheese (or 1 cup fat-free ricotta cheese), reduced-fat italian cheese blend, shredded (or your favorite reduced-fat cheese, shredded), basil, chopped, olive oil

breakfast sausage links, cut up, bread , no crusts, cubed, cheddar cheese, grated, eggs, beaten, salt, pepper, milk, prepared mustard, mushroom soup, mushrooms, drained, dry vermouth (or white wine)

crescent rolls, big & flaky, eggs, onion, red pepper, bacon, cheddar cheese, shredded, parmesan cheese, grated, butter, flour, milk, salt, pepper, garlic powder, onion powder

eggs, chopped cooked vegetables (leftovers are fine), milk, corn or flour tortillas, cabot 50% reduced fat cheddar, grated (about 1/4 cup), tomato salsa

roll jumbo buttermilk biscuits, eggs, green onions, green pepper, sausage, cheese, salt, pepper, paprika, butter

bacon, chopped into 1 inch pieces, eggs, chopped green onion, flour tortillas, shredded cheddar cheese, salt and pepper, to taste, salsa (optional), sour cream (optional)

eggs, milk, salt, garlic powder, pepper, shredded cheddar cheese, chopped green pepper, links brown and serve sausages, chopped, bacon, cooked and crumbled

eggs, hard-cooked and chopped, mayonnaise or 1/2 cup salad dressing, sweet pickle relish, prepared mustard, english muffins, split and toasted, canadian bacon or 8 slices ham, cheddar cheese, shredded

eggs (large), cheddar cheese soup (1 can), salt, pepper, sausage (jimmy dean regular, ground), onion (or green , chopped fine), olive oil, pita bread (halves), sharp cheddar cheese (shredded )

simply potatoes shredded hash browns, cooked ham, diced, cheddar cheese, shredded, half-and-half cream, eggs

veggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed

egg substitute, baked ham, chopped, onion powder, salt & pepper, to taste, button mushroom, finely chopped, green bell pepper, finely chopped, yellow onion, minced, tomato, seeded and chopped, prepared pesto sauce, monterey jack cheese, shredded, hot sauce (optional), sweet creamy butter, rolls, halved & toasted (portugese, cibatta, whole-wheat, your choice)

corn tortillas, olive oil , to taste (or corn oil), butter , to taste, eggs, cheddar cheese, grated, fresh cilantro or 1 sprig lemon thyme, for garnish, sour cream, fresh tomato, sliced, salsa fresca, guacamole, fresh lime wedge, hot sauce, soup or beans

breakfast sausage, cooked, drained, crumbled, day-old white bread, shredded sharp cheddar cheese, nestle carnation evaporated milk, eggs, lightly beaten, dry mustard, onion powder, black pepper , to taste

eggs, egg white, water, canadian bacon, salt, pepper to taste, reduced fat sharp cheddar, shredded, pita round

breakfast sausage, heavy bread, cubed, eggs , large, ground mustard, milk, shredded cheese (like sharp cheddar)

eggs, bean spouts, chopped green onion, soy sauce, sesame seed oil, salt and pepper