208810 egg based deceptively delicious Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

eggs, avocado - peeled, pitted and diced, stalks celery, finely chopped, prepared mustard, salt, ground black pepper, garlic powder

eggs, mayonnaise (do not use miracle whip), yellow mustard, pickle relish, sweet (your choice ) or 1 tbsp dill (your choice), apple cider vinegar, vidalia onions, finely diced, cayenne pepper, salt, pepper, paprika

egg (or use 2 small s), dijon mustard (can use prepared yellow mustard), seasoning salt, garlic powder (if you are a garlic-lover then use 1 teaspoon), flour (more if needed), instant potato flakes, boneless fish fillets, lemon pepper (to taste) (optional), oil (for frying )

eggs (i use organic ), mayonnaise, yogurt (i use trader joe s greek ), yellow mustard, dijon-style mustard, artificial sweetener (i use splenda or sugar)

eggs, milk, butter, lemon, salt, cayenne pepper, english muffins, ham, american cheese, vinegar

egg whites, unsweetened cocoa powder, cornstarch, nonfat milk or 2 1/4 cups low-fat milk, splenda granular or 1/2 cup sugar, salt, vanilla extract, fresh strawberries, for garnish, mint leaf (to garnish ), unsweetened cocoa powder (to garnish )

eggs, egg whites, squash puree, reduced-fat cheddar cheese, all-purpose flour, baking powder, salt

egg whites, cream of tartar, salt, all-purpose flour, sugar, cooked winter squash puree, lemon extract, grated lemon zest or 1 tsp grated orange zest

yellow cake mix, any brand, canned pumpkin puree, water, vegetable oil, eggs, egg white, nonfat yogurt (lemon, banana, or vanilla flavored)

breadcrumbs, flaxseed meal, grated parmesan cheese, paprika, garlic powder, onion powder, sweet potato, pureed, egg, lightly beaten, boneless, skinless chicken breast or chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil

whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil

fat free cream cheese or 4 oz reduced-fat cream cheese, powdered sugar, pureed winter squash, egg white, salt, granulated sugar, skim milk, blueberries , puree, spinach , puree, vegetable oil, all-purpose flour, baking soda, salt

prune, brown sugar, trans-fat free margarine, low-fat buttermilk, semi-sweet chocolate chips, egg white, vanilla, whole wheat pastry flour, baking powder, baking soda, salt, toasted wheat germ

eggs, high quality imported tuna packed in olive oil, drained and flaked fine ., mayonnaise (use homemade if you really want this to be delicious!), fresh lemon or lime juice, capers, salt & pepper to taste, oil packed anchovies, drained, pimento peppers or roasted red bell peppers, chopped fresh parsley for garnish

egg, egg white (1 ), sugar, dark brown sugar, vegetable oil, vegetable oil, vanilla, flour, baking powder, baking soda, salt, chocolate chips, crushed all-bran cereal (optional), shredded coconut (optional)

eggs, white sugar, brown sugar, all-purpose flour, pumpkin pie spice, salt, canned pumpkin, half-and-half cream, unbaked 9-inch deep dish pie pastry (or use my butter pie crust kittencal s no-fail buttery flaky pie pastry/crust), eggs, dark corn syrup, brown sugar, molasses, all-purpose flour, vanilla, salt, chopped pecans, pecan halves

eggs (fresh are the best because they peel easier and have better color yolks), mayonaise, sweet relish, mustard, paprika