113 egg asparagus frittata Recipes

asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded

eggs (use free-range if you can), half-and-half or 1/4 cup milk, salt and pepper, shredded parmesan cheese, diced mushroom, diced asparagus, cooked bacon- crumbled

eggs, lightly beaten, olive oil, mushroom, sliced, zucchini, halved and sliced, asparagus spears, tomatoes, diced, basil, chopped, parmesan cheese, grated

fresh asparagus, trimmed, cut into 1-inch lengths, chopped red peppers, eggs, water, salt, philadelphia cream cheese, cut into small cubes

breadcrumbs, fine dry, asparagus, extra virgin olive oil, onion, diced, red bell pepper, chopped, garlic cloves, minced, salt, divided, water, fresh ground pepper , to taste, eggs, egg whites, part-skim ricotta cheese, chopped fresh parsley, shredded gruyere cheese

water, salt, freshly ground black pepper, eggs, egg whites, asparagus (about 1/4 lb), garlic clove, minced, sliced green onions, halved grape tomatoes, cooked wild rice, sliced fresh basil, grated lemon rind, crumbled goat cheese

spears fresh asparagus, cut in half, cooking spray (such as pam ), milk, eggs, maple syrup, salt and ground black pepper to taste, onion, diced, shredded swiss cheese

unsalted butter, sliced leek, white and light green parts, garlic clove, thinly sliced, asparagus spears , woody ends trimmed, ham, cut into 1/3 inch dice, eggs, milk, fresh dill, minced, fresh chives, finely chopped, lemon zest, grated, salt & fresh ground pepper, parmesan cheese or 1/3 cup romano cheese, grated

smoked salmon, fresh asparagus spears, diced onion, refrigerated homestyle o brien potatoes, eggs, beaten or 1 1/2 cups egg substitute, shredded swiss cheese, butter, seasoning salt, dried tarragon

olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese

chopped leek (white portion only ), cut fresh asparagus (1-inch pieces), olive oil, salt, pepper, sliced fresh mushrooms, shredded asiago cheese, eggs, egg substitute, fat-free milk, snipped fresh dill or 1 tsp dill weed, minced fresh parsley or 1 tsp dried parsley flakes

unsalted butter, potato (red-skinned and diced ), yellow onion, chopped, garlic clove, minced, asparagus or 1 cup zucchini, chopped, sweet red pepper, chopped, cooked ham, diced, eggs, egg whites, parmesan cheese, grated, fresh basil (slivered) or 2 tsp dried basil, salt (or to taste), black pepper

butter, cooked asparagus (roasted), country ham, dried parsely, whole eggs, grated parmesean

asparagus blanched and chopped, onions diced and lightly sauteed, olive oil, eggs beaten, fresh ground black pepper, granulated garlic powder, low-fat cream cheese at room temperature, low-fat cream cheese at room temperature, gruyere cheese, chives chopped for garnish

fresh asparagus, trimmed, cut into 1-inch lengths, chopped red pepper, eggs, water, salt, philadelphia cream cheese (1/2 of 8-oz. package.)

eggs, salt, white pepper, grated parmigiano-reggiano, butter, shallots, minced, wild or button mushrooms, sliced, asparagus spears, trimmed and cut into 3/4-inch pieces

oil, asparagus, fresh peas or 1 cup frozen peas, eggs, self raising flour , sifted, fresh mint, roughly chopped, tasty cheese, grated, feta cheese, crumbled, salt, black pepper

sliced asparagus, fat-free milk, salt, freshly ground black pepper, egg whites, egg, canned black beans, rinsed and drained, chopped red onion, chopped fresh basil, shredded fresh mozzarella or asiago cheese, grape or cherry tomatoes, quartered