78 egg and rice meal Recipes

gluten free all purpose flour (bob s red mill), almond meal (made by grinding raw almonds in a coffee grinder or you can buy pre-ground), flax seed meal, baking powder, baking soda, xanthan gum powder, salt, agave, eggs, separated, rice milk or other substitute, seltzer water, spectrum shortening, melted (or other oil substitute), vanilla extract

note..folks i know this looks really long..it is, easy..i just gave lots of detail..it is easy easy !! :(), wonderful oriental flair shrimp fried rice, a very colorful and delicious meal for 4, raw shrimp, shelled and deveined, salt, freshly ground black pepper, cornstarch, cooking oil, divided, eggs, beaten, stalks green onion, minced, leftover rice , grains separated well, frozen peas and carrots, defrosted, soy sauce, sesame oil, in a bowl, toss the shrimp with the salt, pepper and cornstarch., let marinate for 10 minutes at room temperature., heat a wok or large saute pan on high heat., when the pan is hot enough for a bead of water to instantly sizzle and evaporate, add just 1 tbsp of the cooking oil and swirl to coat pan., add the shrimp , quickly spreading out around the cooking surface area so that they are not overlapping., let fry , untouched for 30 seconds., flip over and let the other side fry for 30 seconds, or until about 80% cooked through., shrimp from the pan onto a plate , leaving as much oil in the pan as possible., turn the heat to medium, let the pan heat up again. add the eggs, stirring in a quick motion to break up and scramble the eggs. when the eggs are almost cooked through (they should still be slightly runny in the middle), dish out of the pan into the same plate as the cooked shrimp., use paper towels to wipe the same wok or saute pan clean and return to high heat with the remaining 1 tbsp of cooking oil, swirling to coat., when the oil is very hot , add the green onions and fry until fragrant, about 15 seconds., add in the rice and stir well to mix in the green onions throughout. spread the rice all around the wok surface area and let the rice heat up, untouched until you hear the bottoms of the grains sizzle, about 1-2 minutes., use the spatula to toss the rice, again spreading the rice out over the surface of wok., drizzle the soy sauce all around the rice and toss., add the peas and carrots, the cooked eggs, shrimp and sesame oil, tossing to mix the rice evenly with all of the ingredients., let everything heat back up again , until the rice grains are so hot they practically dance, taste and add an additional soy sauce if needed .

water (may vary, use less to start), oil (olive, canola or a mix of both), cider vinegar, brown rice flour, besan (chickpea or garbanzo flour), rice flour, arrowroot, xanthan gum, guar gum, sugar, salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder (or dari free or almond meal), poppy seeds, sesame seeds, flax seeds (linseeds), sunflower seeds, dried yeast granules

water, at room temperature, canola oil (or preferred oil), vinegar, brown rice flour, besan (chickpea or garbanzo flour), rice flour, arrowroot, xanthan gum (or guar gum), sugar, brown sugar, salt, gluten free baking powder, vegan egg replacer powder (or 3 eggs and reduce water by 3/4 cup), soymilk powder (or other non-dairy milk powder), almond meal, dried yeast granules, almonds (or flaked ), dried apricot, chopped (i like to use organic )

white rice, boiled, green lentil, boiled, green beans, sliced, potato, sliced (edium thick), egg , fried sunny side up, garlic, chopped, dried chili, soy sauce, vegetable oil , as needed, water , as needed, salt, pepper, cooked beef (optional) or 1 slice steak, for decoration (optional), goji berry (optional)

unsalted butter, yellow sweet onions, cut into 1-inch dice (vidalia, maui, hermiston, etc.), sugar, ground grass fed beef (read recipe intro), egg, lightly beaten, stone ground mustard (standard yellow mustard or dijon will work), worcestershire sauce (soy sauce, braggs will work, too), garlic clove, minced (i used a small clove of garlic because the worcestershire sauce i like is roasted garlic flavored.), brown rice meal (read recipe intro), dried parsley (optional)

sliced soft beef, breadcrumbs (estimated amt, use as needed), adobo seasoning (with cumin, con cumin ), vegetable oil, uncooked white rice, a red pepper, diced, diced red onion, fresh cilantro (or 1 tsp dried ), vegetable oil, salt, vine-in plum tomatoes, seeded and diced (about 1 cup), diced jalapeno, diced red onion, yukon gold potatoes, vegetable oil, eggs, vegetable oil

quinoa (soaked 24-48 hrs), amaranth (soaked 24-48 hrs), millet (soaked 24-48 hrs), sesame seeds (soaked 24-48 hrs), coconut flour, rice flour, flax seed meal, almond milk, water, coconut oil, agave (to taste), sea salt, baking powder, baking soda

eggs (at room temperature ), natural cane sugar, ripe bananas, pureed, virgin coconut oil (melted ), vanilla extract, teff flour, sweet rice flour, hazelnut meal (or almond meal), cocoa powder, salt, baking soda (aluminum free!), chocolate chips

eggs, separated, white sugar, rice flour, ground cinnamon, orange juice, ground almonds (almond meal), heavy cream, white sugar, orange juice, grated orange zest, butter, egg whites

meal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish

baking soda, baking powder, ener-g egg substitute, salt, chopped nuts (optional), sugar, butter flavor crisco, very ripe banana, mashed, lactade lactose-free milk (or dairy free sub), vanilla, cold water, ground flax seed meal, rice flour, potato starch, tapioca starch, xanthan gum

cooked rice, oil, eggs, milk, parmesan cheese, grated, oregano, basil, flour, baking powder, salt, cooked ham or 1/2 cup cooked chicken or 1/2 cup cooked turkey, chopped, green onions or 1/8 cup chives, grated orange cheddar cheese

lean ground meat (beef, venison, turkey, chicken, lamb, etc.), vegetables , including liquid. see note below, whole eggs, raw, shells crushed, mackerel , including liquid and bones, chicken , livers. can also use gizzards, rice, cooked (brown or white )

canola oil cooking spray, canola oil, divided, carrot, shredded, chopped onion, whole scallion, chopped, ground turmeric, firm tofu, cut in 4 pieces, egg white, reduced sodium soy sauce (optional), salt, frozen chopped spinach , defrosted, cooked brown rice

fresh salmon fillet, loosely packed fresh parsley leaves, green onions , cut into 1-inch pieces, capers, rinsed and drained, egg, cracker meal, divided, dried dillweed, coarse salt, freshly ground pepper, worcestershire sauce, hot sauce, olive oil, rice vinegar, dijon mustard, extra-virgin olive oil, mixed salad greens, tomatoes, each cut into 12 wedges, caper tartar sauce

basic pantry, garlic, onions, chicken stock, flour, eggs, butter, sugar, milk, cream, vanilla, basic spices- whole , inc. chili and curry powder, spice grinder, salt, pepper, olive oil, canola oil, rice- short grain and long grain, spaghetti, wonton wrappers, carrots, celery, ginger, fresh herbs : flat leaf parsley, thyme, oregano, chives, tarragon, rosemary, red and white wine, cognac for flaming, pot of boiling water, champagne, beers, spice grinder, blender, food processor, hand blender, two cutting boards, blow torch, kitchenaid, whole duck, mussels, chinese eggplant, beets, chunk of semi sweet chocolate

eggs, ground chicken, egg, lightly beaten, matzo meal, salt and pepper to taste, ground cinnamon, chicken broth, uncooked rice