235170 egg and nut free diet Recipes

eggs, fat-free sour cream, chopped fresh chives, reduced-fat mayonnaise, dijon mustard, minced fresh tarragon, minced fresh dill, freshly ground black pepper, cold-smoked salmon, finely chopped, dill sprigs (optional), tarragon sprigs (optional)

eggs, fat-free milk, divided, shredded smoked cheddar cheese, minced fresh parsley, salt, pepper, bacon strips

eggs, fat-free greek yogurt, less-fat cream cheese, chopped fresh parsley, dijon mustard, salt

eggs, fat-free milk, divided, shredded smoked cheddar cheese, minced fresh parsley, salt, pepper, bacon strips

eggs, fat-free milk, prepared pesto, whole wheat english muffins, split and toasted, deli ham, halved, reduced-fat provolone cheese

baking & pancake mix, sugar, cocoa powder, salt, oil, egg, gluten-free vanilla extract, water, nuts (optional), chocolate chips (optional)

mashed ripe bananas (2 to 3 medium), sugar, eggs, fat-free plain yogurt, canola oil, vanilla extract, millet flour, sorghum flour, tapioca flour, ground flaxseed, baking powder, baking soda, xanthan gum, chopped walnuts

sugar free diet cola or 0.5 (6 oz) can root beer, brown sugar twin, white sugar twin, apple cider vinegar, garlic powder, paprika, sugar free ketchup, mustard, worcestershire sauce, hot sauce (optional)

dairy-free margarine (4.5 oz), caster sugar , also known as superfine sugar (4.5oz), eggs , can use equivelant egg replacer (i would use double the powder suggested on the box to replace two ), gluten-free self-raising flour (soy-free if needed, 1 cup), rice flour , use a finely ground flour (1/2 cup), gluten free baking powder (there is a recipe here on zaar if you cannot buy 1), rice milk , can use soy milk if tolerable (1/2 cup), icing sugar, -for dusting (confectioners sugar )

ripe bananas, mashed, butter or 1/3 cup margarine, melted, uncooked quick-cooking gluten-free oats, water, raisins, vanilla extract

banana (extremely ripe and mashed with a fork), eggs, nut butter (i.e. peanut or almond butter)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

coconut milk, white vinegar, gluten-free all-purpose baking flour, unsweetened cocoa powder, baking soda, double-acting baking powder, xanthan gum, salt, sugar, vegetable oil, vanilla extract, vegan butter, sugar, coconut milk, mint extract, vanilla bean paste, salt, fresh red raspberries, sugar, vegan chocolate chips, gluten-free vegan chocolate cookies