269163 ediets grilled chicken baked sweet broc Recipes

quinoa, water, cube chicken stock, olive oil, red onion, carrot, diced, zucchini, diced, garlic cloves, minced, corn, frozen, baby peas, frozen, scallions, chopped, grilled chicken breasts, sliced

plain yogurt , stirred, tamarind paste (available at most asian grocers), if your tamarind paste has the texture of a fruit smoothie rather than a thick jam , use 2 tbsp instead of 1 tbsp., chopped garlic, canola oil, salt, ground chilli powder or cayenne pepper, garam masala or ground cumin, boneless chicken thighs (about 6 oz per serving), lemon, in 6 wedges (optional) - for decorations and also to squeeze over the grilled chicken

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

chicken breasts, ground ginger, ground nutmeg, pepper, sweet potatoes, cut in small pieces, orange zest, apple juice

baking potatoes, peeled and cut into 1 inch pieces, salt, divided, sweet potatoes in syrup, drained & mashed, cream cheese, softened, bacon, cooked and crumbled, sour cream, chicken broth, pepper, crumbled bacon, to garnish

romaine lettuce, chopped, refrigerated grilled chicken breast strips, coarsely chopped, grape tomatoes, halved, chopped seeded cucumber, reduced-fat feta cheese, sliced ripe olives, sliced red onion, fresh ground black pepper, light olive oil vinaigrette dressing, fresh lemon juice

baking potatoes, peeled and cut into 1 inch pieces, salt, divided, sweet potatoes in syrup, drained and mashed, reduced-fat cream cheese, softened, bacon, cooked and crumbled, light sour cream, chicken broth, pepper

refried beans, taco seasoning mix, shredded monterey jack cheese, shredded cheddar cheese, black beans, drained and rinsed, grilled chicken breasts (diced or shredded ), green onions, chopped, sliced black olives, drained, your favorite salsa, corn tortillas (or both) or 4 -6 flour tortillas (or both)

chicken breast, grilled, dijon mustard (or less ), mayonnaise, drop hot chili sesame oil, sour cream, carrot, grated, honey, roasted red pepper, cubed, garlic powder, scallion, chopped, fresh lime juice

olive oil, onion, garlic clove, salt, pepper, red pepper flakes, marinara sauce, whipping cream, rotini pasta, grilled chicken breast fillets (frozen bag from store )

baking potatoes, peeled and cut into 1-inch pieces, salt, divided, sweet potatoes in syrup, drained and mashed, less-fat cream cheese, softened, bacon slices, cooked and crumbled, light sour cream, chicken broth, pepper, garnish: crumbled bacon

boneless skinnless chicken breast halves (seasoned with bbq spice purchased or homemade ), sweet baby ray s barbecue sauce, smoked gouda cheese, sliced (about 3/4 oz ea), red onions , scented cilantro slaw (recipe below), shredded cabbage, red onions, minced, green peppers, small dice, fresh cilantro, chopped, sugar, granulated, salt, black pepper, dry mustard, cider vinegar, tabasco sauce, canola oil

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

egg noodles, grilled chicken breasts, chopped into bite size pieces, condensed cream of mushroom soup, garlic powder , plus, garlic powder, sour cream, salt and pepper

uncooked pasta, frozen broccoli florets, garlic, minced, louis rich grilled chicken breast strips, butter, grated parmesan cheese

sweet potatoes (scrubbed), olive oil, skinless chicken breast halves (cut horizontally in half), plain flour (wholemeal or gluten-free ), skim milk (1 cup), broccoli (finely chopped ), fresh dill (finely chopped ), lemon zest (finely grated ), fresh ground black pepper, tasty cheese (30% fat-reduced grated), mixed salad greens (2 cups), lebanese cucumber (peeled into ribbons using a vegetable peeler), balsamic vinegar

chicken breast fillets, coconut, shredded , as needed, ketchup, sweet chili sauce, mango chutney

grilled spicy cilantro chicken, naan breads, fresh mozzarella cheese slices, arugula