1522 eddy carb Recipes

white shoepeg corn, cream cheese (2 bricks), chopped green chilies, milk, serrano peppers, finely chopped (2-3 with seeds removed ), plain breadcrumbs, butter

eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener

tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

your favorite barbecue rub , low-carb (low carb rib rub), low-carb barbecue sauce (low carb barbecue sauce), baby back rib rack, plastic wrap, aluminum foil

ground beef, egg, minced garlic, steak sauce (e.g. a-1), or to taste

sugar, butter or 2 tbsp oleo, apples, peeled and cut in 1-1/2 inch chunks, egg, salt, flour, baking powder, baking soda , small, cinnamon, nutmeg

beef stew meat (cubed ), onion (diced ), green bell pepper (diced ), tomato sauce (wal-mart gv brand is great), dark red kidney beans (drained ), olive oil (enough to coat bottom of skillet), salt (to taste), black pepper (to taste), chili powder (to taste)

chinese duck sauce, russian salad dressing, dark, open pit barbecue sauce, onion, sliced, chicken, cut up, skin on

whole wheat flour, sugar (or 1/2 cup and 1/2 cup splenda), baking powder, salt, eggs, milk, oil (canola or peanut)

butter, yellow onions , sliced in long half circles, tomato paste, burgundy wine, homemade chicken stock, black pepper, salt, sliced french bread, toasted, shredded gruyere cheese

boneless skinless chicken breasts, onion soup mix (i used lipton s onion mushroom ), plain breadcrumbs, shredded sharp cheddar cheese, egg beaters egg substitute (i used southwest style )

rice vinegar, wasabi powder, soy sauce, olive oil, sugar, minced shallots, minced pickled ginger, hot sauce (recommended : sriracha), shelled edamame, diced red bell pepper, diced daikon radish, diced jicama, sliced green onions, diced english cucumber

cream cheese, softened, granulated sugar, watermelon juice, torani watermelon syrup or, watermelon extract, heavy cream, graham cracker crumbs, brown sugar, butter, melted, watermelon fresca, watermelon, diced, mint, chopped, lime juice, watermelon flavoring, sugar, combine ingredients ; refrigerate until ready to use.

ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

cinnamon raisin bread, cubed, eggs, sugar, milk, rum, cream , to use as topping