120 eats green Recipes

uncooked large shrimp, peeled and deveined, taco seasoning, divided, olive oil , plus, olive oil, divided, onion, finely diced, cider vinegar or 3 tbsp red wine vinegar, diced red bell peppers, garlic, minced, ground coriander, sugar, corn tortillas , cut into 1/4 inch strips, ready to eat salad greens, tomato, chopped, black beans, rinsed and drained, shredded colby-monterey jack cheese

pasta shells, uncooked, unsweetened pineapple chunks, drained, navel oranges, peeled, sectioned, halved, red seedless grapes, halved, green seedless grape, halved, apple, chopped (the eating kind), banana, firm , cut into quarter-inch slices, vanilla yogurt, orange juice concentrate

basmati rice, chicken pieces, milk, yogurt, sliced onions, ginger paste, garlic paste, green chili paste (adjust to taste, i use whole chillies and do not eat), tomato puree, red chili powder (adjust to taste), turmeric powder, roasted cumin powder, garam masala powder, saffron, coriander powder, fresh cilantro leaves, salt, vegetable oil (adjust to taste)

oil , preferably olive, lemon juice, cider vinegar, dried basil leaves, crumbled, salt, pepper, sugar, eating apples, cored and diced ( i used gala apples), red onion , cut lengthwise (store remainder in plastic in the refrigerator), green pepper, chopped, zucchini, thinly sliced, stalks celery, thinly sliced

raw shrimp, peeled and deveined (i usually remove the tails too, for easy eating), lemon juice (or juice from 1 lemon), butter, garlic cloves, minced (we love garlic, you can use less if you want), green onion, chopped, tomato, chopped, fresh oregano, chopped (again , you can use less if you want, or 1 tsp of dried), salt and pepper, to taste, feta cheese, sherry wine

extra virgin olive oil, divided, frozen shrimp, small ready -to-eat, onion, diced, green bell peppers, diced, fresh corn, tomatoes, diced, dried parsley, dried dill, mild curry powder, cayenne (to taste), garlic cloves, minced, low sodium vegetable broth, clam juice, lemon juice, quinoa, rinsed

philadelphia cream cheese, softened, thick n chunky salsa, mexican style shredded cheese, bean ready to eat, chopped cilantro, sliced green onions, sliced pitted ripe olives, coarsely chopped avocados

cooked brown rice, egg whites, scrambled, egg, scrambled, oil, onion, chopped, garlic cloves, diced, scallions, chopped, whites and greens separated, carrot, shredded, edamame, ready -to-eat shelled, low sodium soy sauce (tamari for gluten free, (or more), salt and fresh pepper

eggplants, unpeeled and chopped into bite size cubes, zucchini, sliced, white button mushrooms, sliced, green peppers , cut into strips, onion, sliced (i like to use red onion but you can use what you like), garlic cloves, minced, diced tomatoes, undrained, thyme, cumin, sage, marjoram, bay leaf, sweet paprika, soy margarine (for non-vegan version, use regular margarine), garlic powder, onion powder, sweet basil, salt and pepper, cooked rice , to eat it over

margarine or butter, presliced mushrooms, all-purpose flour, reduced-fat milk, chopped red potato (about 6 oz), dried thyme, salt, black pepper, frozen whole-kernel corn, thawed, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped green onions, divided

water, carrot, small cut & ready to eat, red potato, 2 1/2 to 3 inches cut into quarters, sliced mushrooms, drained, onion, cut into thin wedges, frozen cooked meatballs, beef gravy, diced tomatoes, undrained (mexican styled preferred), diced green chilies, dried red chili pepper flakes (optional), hot sauce, franks red hot, fresh ground pepper

chow mein noodles, ready to eat (i use a 6 oz package of chuka soba chow mein which weighs just over 1 lb prepared), peanut oil (to stir-fry noodles), bean sprouts (8 oz), green onions, cut into 1-inch lengths, onion, sliced, garlic cloves, minced (optional), stalks celery, sliced diagonally (1 cup), bok choy, shredded, sesame seeds, char siu pork, sliced and cut into bite-sized pieces (leftover barbecued pork--chinese style works great), oyster sauce, soy sauce (shoyu), sugar, salt

rice vinegar, vegetable oil, low-sodium soy sauce, sugar, grated peeled fresh ginger, freshly ground black pepper, diagonally halved snow peas, ready-to-eat roasted skinless boneless chicken breast halves (such as tyson), shredded, chopped cucumber (about 1), mandarin orange sections, drained, diagonally cut green onions, chopped fresh cilantro, romaine lettuce leaves

cooked farfalle (about 8 oz uncooked bow tie pasta), diced ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), sliced carrot, sliced celery, frozen petite green peas, thawed, diced red bell pepper, extra-virgin olive oil, fresh lemon juice, minced fresh parsley, dijon mustard, grated lemon rind, dried tarragon, salt, black pepper

betty crocker suddenly pasta salad classic, mayonnaise , as called for on package directions, tomato, cut into wedges, avocado, pitted, peeled and cut into wedges, ready-to-eat american blend salad greens (iceberg lettuce, romaine, red cabbage, carrots and radishes)

egg yolks, cream plus 5/8ths cup beaten stiffly, honey, egg whites , stiffly beaten, crisp green eating apple, finely diced, orange flower water, toasted almonds, roughly chopped

diced tomatoes, lean ground beef (90%), prepared rice pilaf (ready to eat-do not heat), fresh mint leaves (loosely packed, coarsely chopped ), green cabbage (about 2 lb, cored )

fresh tomatoes (from someone s garden - not a store), valdalia or other sweet onion, fresh peaches, fresh plums, fresh jalepenos, green/red/yellow bell peppers, lots of cilantro, juice from 2-4 limes, some olive oil (sometimes i use none), ground corriander (optional), salt and pepper (freshly ground) to taste, tortilla chips (or whatever you like to eat salsa with)