Layered Mexican Spread Recipe

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Layered Mexican Spread
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Ingredients:

Directions:

  1. SPREAD cream cheese onto bottom of pie plate.
  2. TOP with bean, salsa, shredded cheese and topping.
  3. SERVE with Crackers or Chips...
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.29 Kcal (307 kJ)
Calories from fat 41.06 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 9.72mg 3%
Sodium 271.67mg 11%
Potassium 91.81mg 2%
Total Carbs 5.27g 2%
Sugars 0.55g 2%
Dietary Fiber 2.31g 9%
Protein 3.66g 7%
Vitamin C 1.4mg 2%
Iron 0.6mg 3%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 124.76 Kcal (522 kJ)
Calories from fat 69.9 Kcal
% Daily Value*
Total Fat 7.77g 7%
Cholesterol 16.55mg 3%
Sodium 462.48mg 11%
Potassium 156.28mg 2%
Total Carbs 8.97g 2%
Sugars 0.94g 2%
Dietary Fiber 3.94g 9%
Protein 6.24g 7%
Vitamin C 2.4mg 2%
Iron 1mg 3%
Calcium 109.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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