69 eat breast Recipes

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

margarine or butter, presliced mushrooms, all-purpose flour, reduced-fat milk, chopped red potato (about 6 oz), dried thyme, salt, black pepper, frozen whole-kernel corn, thawed, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped green onions, divided

broccoli florets, hot cooked penne (about 8 oz uncooked tube-shaped pasta), chopped ready-to-eat roasted skinned , boned chicken breasts (about 3 breasts), hot asiago cheese sauce, chopped fresh basil, freshly ground black pepper, salt, garlic cloves, minced

water, uncooked couscous, golden raisin, thawed orange juice concentrate, undiluted, lemon juice, water, olive oil, ground cumin, salt, black pepper, chopped chopped ready-to-eat roasted boneless skinless chicken breasts (about 3 breasts), chopped peeled cucumbers, chopped red bell pepper, sliced green onion, chopped fresh cilantro, sliced green onion (optional)

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)

water, uncooked couscous, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), diced yellow squash (about 1/2 lb), diced red bell pepper, chopped fresh flat-leaf parsley, fat-free , less-sodium chicken broth, fresh lemon juice, chopped fresh or 2 tsp dried dill, extra-virgin olive oil, salt, black pepper

chicken breasts (about 1 lb), onion, sliced, fresh cilantro, chopped, ortega diced green chilies, old el paso mild enchilada sauce (depending on how saucy you like them), flour tortillas, reduced-fat cheddar cheese, shredded, lettuce, shredded, salsa, light sour cream, tomato, diced

head escarole, canola oil divided, boneless, skinless chicken breasts trimmed, smoked paprika divided, salt divided, drop corn husked, scallions trimmed, tomatoes halved lengthwise, garlic chopped, sherry or red-wine vinegar, crumbled feta or cotija cheese, pine nuts toasted

diced tomato, low-fat sour cream, diced red onion, chopped fresh cilantro, ground cumin, salt, ready-to-eat roasted chicken breasts, shredded, ready-to-eat garden salad, chopped green chiles, undrained, baked tortilla chips (about 16 cups)

olive oil, sliced mushrooms, chopped green bell pepper, chopped red onion, chopped ready-to-eat roasted skinned , boned chicken breasts (about 3 breasts) or cooked turkey breast, chili powder, ground cumin, flour tortillas, shredded reduced-fat sharp cheddar cheese, cranberry-mango salsa

cooked farfalle (about 8 oz uncooked bow tie pasta), diced ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), sliced carrot, sliced celery, frozen petite green peas, thawed, diced red bell pepper, extra-virgin olive oil, fresh lemon juice, minced fresh parsley, dijon mustard, grated lemon rind, dried tarragon, salt, black pepper

chopped ready-to-eat roasted skinned , boned chicken breasts (such as tyson; about 4 breast halves), diced peeled mango, diced fresh pineapple, drained, sliced water chestnuts, sliced celery, sliced green onions, mango chutney, light mayonnaise, low-fat sour cream, lemon juice, salt, minced peeled fresh ginger, pepper, peeled papaya (about 1 large)

vegetable oil, quartered mushrooms, rice vinegar, low-sodium soy sauce, pineapple juice, chopped fresh mint, minced peeled fresh ginger, fish sauce, dark sesame oil, chile paste, garlic clove, minced, chopped ready-to-eat roasted, skinned , boned chicken breasts (about 4 breasts), sliced napa (chinese ) cabbage, sliced romaine lettuce, sliced red cabbage, yellow or red bell pepper strips, alfalfa sprouts

uncooked bulgur or cracked wheat, boiling water, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), diced tomato, chopped arugula (about 1/2 oz), diced red onion, chopped fresh parsley, chopped fresh mint, fresh lemon juice, olive oil, salt, black pepper, arugula leaves

all-purpose flour, salt, fat-free milk, egg, egg white, butter or stick margarine, sliced shallots, diced oyster mushroom caps (about 9 oz), dried thyme, garlic cloves, chopped, all-purpose flour, fat-free , less-sodium chicken broth, dry sherry, salt, black pepper, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), grated asiago cheese

olive oil, coarsely chopped onion, uncooked long-grain brown rice, water, low-salt chicken broth, coarsely chopped plum tomato, cubed ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), chopped fresh basil, chopped fresh oregano, coarsely chopped ripe olives, white balsamic vinegar, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced

poblano chiles, vertically sliced onion, divided, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), fresh spinach leaves, chopped green onions, ground cumin, garlic cloves, minced, masa harina or all-purpose flour, fat-free , less-sodium chicken broth, chopped fresh cilantro, less-fat cream cheese (about 1/3 cup), salt, corn tortillas

orange, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), sliced fennel bulb (1 medium bulb), minced fennel fronds, white wine vinegar, minced shallots, sugar, extra-virgin olive oil, oil-cured olives, pitted and thinly sliced