70 easy with mushrooms spinach and Recipes

bacon grease, whole white mushrooms, rinsed & diced, yellow onion, diced, salt and black pepper, garlic, minced or 1 clove garlic powder, to taste, washed & ready to eat spinach, cream, low-fat cream cheese, cubed

frozen chopped spinach, alfredo-style pasta sauce, skim milk, lasagna noodles, part-skim ricotta cheese, egg, shredded carrots, fresh mushrooms, sliced, shredded mozzarella cheese

cooked, diced chicken meat, evaporated milk, condensed cream of mushroom soup, water, frozen chopped spinach, thawed and drained, mushrooms, drained, hot pepper sauce, salt and pepper to taste

canola oil, onion, chopped (about 2 cups), white button mushrooms , (about 3 cups), garlic, minced, cooked chopped skinless, boneless chicken breast (1 breast half), ground cumin, chili powder, dried oregano, baby spinach leaves , sliced into ribbons, salt, fresh ground black pepper, whole-grain flour tortillas, shredded mexican cheese mix or cheddar, salsa, reduced-fat sour cream

flour tortilla (1 for each pizza), olive oil, favorite jarred spaghetti sauce, shredded cheddar cheese or pizza cheese, pepperoni, sliced mushrooms, green pepper, sliced fresh tomato, chopped baby spinach leaves, roasted chicken (or check out the frig leftovers)

wonton wrapper, extra firm tofu, fresh spinach, finely chopped, mushrooms, finely chopped, red bell pepper, finely chopped, chives, chopped finely (or scallions finely chopped or purple onion finely chopped and sauted to mellow), sunflower seeds , milled, sun-dried tomatoes, reconstituted finely chopped, baby carrots, finely grated, nutritional yeast flakes or 3 tbsp vegan parmesan cheese, crushed rosemary, garlic cloves, crushed, lemon juice, fresh cracked pepper, sea salt

arborio rice, chicken stock, diced chicken breasts, sliced mushrooms, frozen peas (or fresh ), zucchini, thinly sliced, pumpkin, finely diced, fresh baby spinach, brown onion, sliced, garlic cloves, olive oil, parmesan cheese, salt & pepper, butter

green pepper, chopped, zucchini, cubed, onion, diced, fresh mushrooms, sliced, grated parmesan cheese, prego spaghetti sauce (1 large jar), sliced olive, oregano, garlic salt, spinach noodles

butter, garlic chopped, onion chopped, frozen chopped spinach thawed and drained, mushrooms, drained, herb and garlic feta cheese, crumbled, shredded cheddar cheese, eggs beaten, milk, salt and pepper to taste, unbaked deep dish pie crust or two thawed previously frozen regular pie crusts.

whole chicken breasts , boned and split, salt and pepper, fine dry breadcrumb, butter or 1/2 cup margarine, spinach, cleaned and stemmed, minced mushroom, whole mushroom, minced garlic, chopped fresh thyme, olive oil

canola oil, onion, chopped (about 2 cups), white button mushrooms (about 3 cups), garlic cloves, minced, cooked chopped chicken breasts (1 breast half), chili powder, baby spinach leaves, salt, fresh ground black pepper, whole wheat tortillas, shredded cheddar cheese, salsa, reduced-fat sour cream

no-boil lasagna noodles, roasted red peppers, sliced button mushrooms, frozen chopped spinach, thawed and drained, spaghetti sauce (marinara and garlic-herb varieties are best), part-skim ricotta cheese, grated parmesan cheese, shredded mozzarella cheese, egg

avocado, spinach, feta cheese, artichoke hearts, chopped up, green olives, mushroom (sliced )

noodles, unsalted butter, flour, fat-free half-and-half or milk, salt (if desired), pepper, crushed dried oregano, reduced fat ricotta cheese, shredded parmesan cheese, liquid egg equivalent, francesco rinaldi tobe healthy pasta sauce (tomato & basil), spinach, red onion, diced, mushrooms, diced, shredded, reduced fat mozzarella cheese

extra virgin olive oil, portobello mushroom caps , cut into 1/4-inch slices, whole grain whole wheat bread, provolone cheese or 8 slices mozzarella cheese, red onion, thinly sliced , about 1 cup, baby spinach leaves, roasted red peppers, drained and sliced, kosher salt, fresh ground black pepper

canola oil, red bell pepper, chopped, minced garlic cloves, vodka, cayenne pepper, cream, spinach leaves , no stems, mushroom, chopped, parmesan cheese, grated

frozen spinach, liquid egg substitute, shredded cheddar cheese, diced green pepper, diced onion, diced mushrooms, hot pepper sauce

at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)