252 easy ups Recipes

chili without beans, frozen corn (not thawed or drained ), diced tomatoes and green chilies, drained (rotel), velveeta cheese, cut up (pasteurized prepared cheese product), fritos corn chips, coarsely crushed (about 7 cups)

tomatoes, quartered, butter or 2 tbsp ghee, onions, chopped, garlic clove, chopped, hot chili powder, bay leaf, broken up, cinnamon stick, broken up, salt, ground black pepper, water, tomato paste

boneless pork chops, potatoes, peeled and cut into chunks, white onion, cut up, cheddar cheese soup, milk (enough to fill up can), olive oil (enough to brown pork chops in), salt and pepper

vegetable oil, for frying, instant pancake mix (the just add water kind ), up soda, sweetened flaked coconut, granulated sugar , for dusting

flour, salt, baking powder, shortening, bacon, cooked and crumbled, chopped up green onion, grated cheese (any ), milk

hawaiian punch drink (blue ), carbonated lemon-lime beverage (7-up ), pineapple sherbet, apple juice , frozen into ice cubes

tortillas, soft, enchilada sauce, lipton rice (taco or mexican flavor), refried beans, chicken, cut up or 1 lb ground beef or 1 lb ground turkey, shredded mexican blend cheese, sour cream (optional)

marshmallow creme, white sugar, evaporated milk, butter, salt, semi-sweet chocolate chips (or 24 oz of chocolate cut up) or 4 cups milk chocolate chips (or 24 oz of chocolate cut up), chopped walnuts (optional) or 2 cups pecans (optional), vanilla extract

cream of broccoli soup, milk, soy sauce, pepper, fresh broccoli, cut up or 1 (20 oz) package frozen broccoli cuts, thawed and drained, french-fried onions

cream of broccoli soup, milk, soy sauce, pepper, fresh broccoli, cut up or 1 (20 oz) package frozen broccoli, cooked and drained, french-fried onions

ground lamb (or other lean ground meat of your choice), onion , chopped (optional, if short on time, use chopped frozen s), garlic cloves, minced (optional, use more or less or garlic power, according to taste), curry powder (use high quality, such as madras), water (or use low sodium chicken or vegetable stock, i usually use homemade), fresh marinara sauce (such as buitoni), baby spinach (or up to 1 lb of chopped fresh or frozen spinach, or kale, or other green of your choice)

whole roasting chickens, cut up or 4 chicken breasts, halved, flour, butter, melted, orange juice, lemon juice, brown sugar, cornstarch, soya sauce, papayas, sliced

fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste

yellow onion, sliced, tomato, diced, frozen mixed vegetables (it s up to you, actually), warm water, bread (stale is fine), pepper , to taste, salt , to taste, tabasco sauce , to taste

whipping cream, icing sugar, vanilla flavoring, epicure seasonings summer berry fruit dip mix (optional), lemon juice, vanilla pudding mix, milk, apple, cut up, mandarin orange, each slice cut in half, raspberries, blackberry, blueberries, pineapple tidbits, kiwi, cut up, red seedless grapes

chicken breast, cut up in bite size pieces, carrots, grated, potatoes, cut up in bite size pieces if you like ((or more ), garlic cloves (i usually add more, we love ), fresh parsley, chopped, chicken stock or 1 cup water, ketchup, whipping cream or 1/2 cup half-and-half, salt, pepper, meat tenderizer (optional), olive oil (to saute chicken and veggies) or butter (to saute chicken and veggies)

boneless beef top sirloin steaks, cut into 1-inch cubes, flour, vegetable oil, mccormick beef stew seasoning, water, frozen vegetables , for stew or 5 cups assorted cut-up assorted fresh vegetables