18 easy taco and rice Recipes

cooked white rice, taco seasoning, corn, refried beans, chopped canned tomato, ground turkey or 1 lb ground beef, browned, grated cheddar cheese, salsa

uncooked brown rice, water, taco seasoning mix, kidney beans, drained, tomato sauce, diced tomatoes, drained, salt and pepper to taste, shredded lettuce

chopped onion, garlic, minced, vegetable oil, uncooked instant rice (such as minute), chicken broth, vegetable juice (such as v8), taco seasoning

dry green lentils, brown rice, beef broth, chili powder, cumin, onion powder, garlic powder

ground beef, taco seasoning mix, refried beans, condensed cheddar cheese soup, onion, chopped (about 1/2 cup), cooked long-grain rice (optional), flour tortillas, warmed (10-inch), prepared enchilada sauce, shredded cheddar cheese

dry lentils (brown ones ), dry brown rice, water, beef bouillon cubes (or chicken, vegetable), chili powder, cumin, onion powder, garlic powder

vegetable oil, boneless pork chops, salt and ground black pepper to taste, water, uncooked long-grain white rice, tomato sauce, picante sauce, taco seasoning mix, green bell pepper, sliced, shredded cheddar cheese

water, salsa, taco seasoning, boneless skinless chicken breasts or 1 1/2-2 lbs hamburger, instant rice, black beans, corn, shredded cheese, green onion (optional)

vegetable oil, uncooked long-grain white rice, garlic salt, ground cumin, taco seasoning, chopped onion, tomato sauce, chicken broth

ground beef, taco seasoning mix or burrito seasoning mix, refried beans, condensed cheddar cheese soup, onion, chopped, cooked regular long-grain white rice (optional), flour tortillas (10-inch), warmed, prepared enchilada sauce, shredded cheddar cheese

boneless skinned chicken breast, oil, chicken broth, garlic cloves, minced, tomato sauce, chili seasoning mix (or taco mix see kittencal s taco seasoning mix), canned corn niblets, drained, bell pepper (red or green or both), minute rice, shredded cheddar cheese (optional)

rice, cooked, black beans, taco seasoning (i use rojo from penzeys.com)

brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor

browned ground beef or 1 lb turkey, i use pre-seasoned taco turkey meat or leftover taco meat, diced green onion, you may substitute any onion, kernel corn, diced green chilis, any salsa, cream of mushroom soup, chicken broth, you may substitute water , if desired, rice, i use leftover pre-cooked rice, pinto beans, kidney beans , black beans or ranch style bean, would work equally well, garlic powder, chili powder, cumin, pepper, salt

refried beans, shredded monterey jack cheese, salsa, taco seasoning mix, yellow rice mix, cooked (optional), flour tortillas, vegetable oil, shredded lettuce, toppings: salsa , easy guacamole, sour cream