70626 easy syrian pita bread Recipes

whole wheat pita bread (or 2 halves), ragu pizza sauce (homemade style ), part-skim mozzarella cheese, cooking spray (i use olive oil in my misto ), spices (basil, garlic, oregano, etc...)

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

eggplants , cut into 1/2-inch slices, salt, skinless, boneless chicken breast halves, all-purpose flour for dusting, eggs, beaten, bread crumbs, olive oil, minced garlic, balsamic vinegar, extra-virgin olive oil, roasted red peppers, sliced, salt and white pepper to taste, pita breads

paprika, onion salt, garlic powder, ground cayenne pepper, fennel seed, crushed, dried thyme, white pepper , can sub regular, turkey tenderloins , butterflied, lime, pita bread rounds, cut in half or 4 any flat bread, sour cream , can sub light if preffered, green onion, thinly sliced, fresh cilantro , finely chopped can sub fresh parsley, green chilies, drained, black pepper, cayenne pepper

chopped cooked chicken breasts (about 12-13 oz), cucumber, peeled, seeded and diced small, feta cheese, crumbled (or more if desired), chopped fresh parsley, sliced and pitted kalamata olives (or more if desired), plain yogurt (sour cream may be substituted), mayonnaise (not salad dressing), dried oregano, fresh minced garlic cloves (or to suit taste), pita bread, cut in half (use the 6-inch pitas), lettuce leaves (boston is best), salt and pepper (optional)

coarsely chopped cooked turkey breast, diced celery, diced red apple, raisins, low-fat plain yogurt or 1/3 cup reduced-calorie mayonnaise, salt and pepper, pita bread or other bread

olive oil, red onions, sliced in wedges, garlic cloves, minced, red chili pepper, seeded & sliced thin (depending on how hot you like it), salt, chickpeas, rinsed & drained, vegetable broth, cumin, curry (optional), tomatoes, sliced in half, baby spinach leaves, washed & dried, salt, fresh ground black pepper, sour cream, more if desired as 1 pita makes 8 wedges small whole wheat pita bread, olive oil, salt, paprika, garlic powder

yellow bell peppers or 1 red bell pepper, chopped, cucumber, unpeeled,seeded and chopped, tomatoes, seeded and chopped, green onions, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, fresh mint, minced, garlic, minced, olive oil, lemons , juice of, salt and black pepper, soft pita breads (not the pocket type, the soft kind you can fold up), cheese , for sandwich (i like havarti , not real middle eastern, but it tastes good!) (optional)

boneless skinless chicken breasts, olive oil, divided, lemon juice, oregano, white vinegar, sugar, salt, parsley, oregano, dry mustard, lettuce, tomato, feta cheese, red onion (optional topping ), black olives (optional topping ), pita bread , if desired

navel orange , zest of, removed with a vegetable peeler, olive oil, curry powder, pita breads, coarse sea salt , for sprinkling the pita bread round

whole wheat pita bread or 3 white pita bread rounds, mayonnaise, avocado, shredded mozzarella cheese, chopped tomato, shredded carrots, alfalfa sprout

cooked beef, sliced 1/4 inch thick, plain low-fat yogurt, chopped cucumber, dill weed, vegetable oil, onions, thinly sliced and separated into rings, garlic salt, dried oregano leaves, crushed, pita breads, warmed, tomato, chopped

pear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)

skim milk ricotta cheese, sun-dried tomato pesto, leaves basil, chopped thinly, pita bread , cut into pizza triangle shapes, regular or 4 whole wheat, olive oil flavored cooking spray, garlic powder, dried oregano, carrots, cut into long sticks, celery ribs, cut into long strips, head cauliflower, cut into bite-size pieces, head broccoli, cut into bite-size pieces

hard-boiled egg, sliced, red peppers , yellow pepper or 1/2 green pepper, sliced into strips, mayonnaise or 1 tsp olive oil, pickle relish (sweet or dill), black pepper , cayenne pepper or hot sauce, salt (optional), pita bread round (i use whole-grain pita)

whole wheat pita bread, hard-boiled egg, tomato, sliced, cucumber, sliced and peeled, pitted black olives, sliced, mushrooms, sliced, onion, chopped, handful spinach or leafy greens, hummus, pepper or paprika

pitas (sliced pizza-like into 6 wedges), olilve oil, garlic (minced ), sea salt, fresh rosemary

vegetable oil, onion, chopped, black beans (drained and rinsed ), corn (drained ), chicken meat, cooked, cheddar cheese, shredded, lime juice, chili powder, cumin, garlic, minced, salt and pepper, pita bread , sandwich breads