18287 easy sunday two Recipes

brown rice (may include parts green split peas, whole green lentils, whole grain, barley flakes and pearl barley), turkey bacon, cooked and chopped (or canadian bacon), frozen peas and carrot, defrosted (or any fresh or frozen veggie), egg white (or two whole eggs), garlic powder, pepper

boneless pork chop (i use thick chops from costco and 1 makes two servings.), garlic powder, paprika, egg, saltine crackers, crushed

brown rice flour, gluten-free oats, ground, tapioca starch, sorghum, cocoa, baking soda, baking powder, guar gum, instant coffee (optional), sea salt, chia seeds (two tbsp), water, vegetable oil, sugar, brown sugar, eggs, beaten, vanilla, yogurt, zucchini, grated fine, walnuts, chopped (i grind them), semi-sweet chocolate chips

olive oil, veal steak, green pepper (or 1/2 green , 1/2 red peppers), mushrooms, garlic clove, minced, fennel seed, salt and pepper, red wine (or more ), spaghetti (enough for two servings), shredded mozzarella cheese

smoked turkey kielbasa , cut into two pieces, potato, cut into wedges, green, sweet red and yellow pepper , cut into 1-inch pieces, onion, chopped, lemon juice, olive oil, garlic powder, pepper, salt

top sirloin steaks (partly frozen for easy cutting), head broccoli, sweet onion, mushrooms, hoisin sauce, soya sauce, steak spice, cornstarch, grapeseed oil (or other frying oil), water

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

whole milk plain yogurt, sugar (or 1/8 cup sun crystals or splenda granular), matcha green tea powder (two 5g packets)

ground beef, onion, chopped, garlic cloves, minced, brown gravy mix (enough to make two cups gravy), water, oil, potatoes, quartered and then sliced into 1/4 in slices (any potatoes will work, the best tasting ones are red potatoes.), salt and pepper

chicken breast halves, fresh ginger (thumb), minced garlic (from a jar is fine), chicken broth (pre-made , with salt), grain rice, chicken stock (reserved from chicken), sesame oil, shrimp paste (found in oriental groceries)

fresh peaches (organic is best , make sure they are not mealy, but juicy and ripe), if the peaches are unripe , let them sit for a day or two in a brown paper bag., butter, flour (1/2 cup each cake and regular is best), baking powder, baking soda, milk, brown sugar

chicken broth, diced tomatoes, lightly drained, great northern or cannellini beans, lightly drained, diced onion, garlic clove, smashed, turkey bacon, uncooked, chopped small, about 3 or 4 inches of a really smokey precooked sausage (holsteiner, kielbasa, etc) cut into thin slices, siracha sauce or a dash or two of tobasco (i prefer the siracha)

vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)

a 10 oz package of frozen spinach , defrosted and squeezed completely dry. (freeze other half, add to two cups bubbling chicken broth with 1 beaten egg and a handful parmesan cheese for a quick tattered soup), crumbled feta cheese, cream style cottage cheese, butter, minced onions, dried mint leaves crushed, cracked red pepper flakes, eggs , or equal amount of egg substitute, butter, unsalted

chunky peanut butter (we use maranatha or earth balance...real peanut butter), brown sugar (i only have dark brown in the house, but i m sure golden brown is fine), egg, baking soda, vanilla, chocolate chips (original recipe says 6 oz., but 1 cup. is a good theme & easy for a young boy to remember as he bake)

martha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk

pork tenderloin, kikkoman quick & easy marinade or 1/3 cup garlic and herb marinade or 1/3 cup toasted sesame marinade or 1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

eggs , patties already cooked & cut into rectangles (prefer ct s baked egg patties - easy & lean), flour tortillas (8 inch size), salsa (prefer ct s - pantry friendly & easy), cheddar cheese, shredded, baking potatoes (already cooked & diced)