97957 easy stir fry low fat Recipes
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fat free chicken broth (can substitute with oil or vegeta... and14 Morefat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds30 min, 16 ingredients
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Stir-Fry Shrimp and Vegetables
boil-in-bag rice, uncooked, dark sesame oil and8 Moreboil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger29 min, 10 ingredients -
Stir Fried Chicken With Red Peppers and Snow Peas
garlic cloves, light soy sauce, cornstarch and6 Moregarlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped25 min, 9 ingredients -
Stir-Fried Chicken and Chili Tacos
red bell peppers (about 12 oz. total ) and14 Morered bell peppers (about 12 oz. total ), fresh anaheim chilies (california or new mexico, about 8 oz. total ), fresh jalapeno chilies (3 to 4 oz. total ), boneless skinless chicken breasts, salad oil, onion, thinly sliced (about 8 oz.), garlic cloves, minced, cumin seed, chopped fresh cilantro, lime juice, salt and pepper, warm corn tortillas (6 or 7 in . round) or 12 low-fat flour tortillas (6 or 7 in. round), lime wedge, salsa, plain nonfat yogurt30 min, 15 ingredients -
Easy Stir-Fried Chicken and Vegetables
frozen vegetables and4 Morefrozen vegetables, chicken (approximately 1 to 1 1/2 chicken thigh), extra virgin olive oil, salt (i didn tsp use and it tasted great) (optional), barbecue sauce , makes another great dish just add to this dish and fry for 1 to 2 more minutes to ensure the flavor15 min, 5 ingredients -
Low Fat, Easy, Eggless Lasagna
lean hamburger, spaghetti sauce, low fat cottage cheese and3 Morelean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)45 min, 6 ingredients -
Low Fat, Easy, Tasty Turkey Enchiladas
ground turkey, shredded mexican blend cheese and7 Moreground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam45 min, 9 ingredients -
Beef and Broccoli Stir-Fry (Three-Way Beef)
three-way beef, thawed, stir-fry sauce and2 Morethree-way beef, thawed, stir-fry sauce, stir fry vegetables with broccoli, dry roasted peanuts8 min, 4 ingredients -
Banana Pudding (Quick, Easy & Low Fat)
fat-free sugar-free instant vanilla pudding mix and6 Morefat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers20 min, 7 ingredients -
Easy 5-Minute Boston Brown Bread (Healthy/Low-Fat)
whole wheat flour, all-purpose flour, salt, baking soda and4 Morewhole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)1 hour 10 min, 8 ingredients -
Easy Low Fat Mayonnaise
eggs, sugar, cornflour, low-fat milk, white vinegar, salt15 min, 6 ingredients
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