194 easy spinach pepper Recipes

arborio rice, chicken stock, diced chicken breasts, sliced mushrooms, frozen peas (or fresh ), zucchini, thinly sliced, pumpkin, finely diced, fresh baby spinach, brown onion, sliced, garlic cloves, olive oil, parmesan cheese, salt & pepper, butter

tortillas, sliced mushrooms, sliced purple onion, feta cheese, olive oil, diced chicken (prepared ), fresh spinach leaves, salt and pepper

uncooked penne pasta, olive oil, garlic cloves, chopped, yellow squash, sliced, zucchini, sliced, spinach, diced tomatoes (italian style is great here), salt, pepper, shredded mozzarella cheese (optional) or 1 tbsp parmesan cheese, for garnish (optional), fresh basil, for garnish (optional)

onion, chopped, olive oil, garlic clove, minced, reduced-sodium chicken broth, diced tomatoes, undrained, refrigerated cheese tortellini or tortellini of your choice, chopped fresh spinach, balsamic vinegar, pepper, shredded parmesan cheese , optional

green pepper, chopped, zucchini, cubed, onion, diced, fresh mushrooms, sliced, grated parmesan cheese, prego spaghetti sauce (1 large jar), sliced olive, oregano, garlic salt, spinach noodles

shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

olive oil, onion, chopped, celery ribs, chopped, garlic clove, minced, vegetable broth, sweet potato, peeled and diced, edamame, baby spinach, salt and pepper

shredded part-skim mozzarella cheese, divided, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

portuguese chourico, diced, red onion, diced, garbanzo beans, with liquid, diced tomatoes, sweet potato, peeled and diced, vegetable broth, dried thyme leaves, baby spinach, salt and ground black pepper

refrigerated spinach tortellini, pepperoncini peppers, undrained, fresh broccoli florets, fresh baby carrots, quartered artichoke hearts, drained, sliced pepperoni, dijon mustard, olive oil

cheese ravioli, diced tomatoes, undrained, beef broth, tomato paste, canned black beans, rinsed and drained, brown sugar, dried oregano, salt, pepper, baby spinach

olive oil, dried parsley, dried basil, chopped onion, garlic, chopped, salt and pepper, to taste, peeled, diced potatoes, sliced carrots, tomatoes, peas, veg-all, green beans, red kidney beans, chopped spinach, beef bouillon cubes, water, ditalini ( small pasta), parmesan cheese, pesto

noodles, unsalted butter, flour, fat-free half-and-half or milk, salt (if desired), pepper, crushed dried oregano, reduced fat ricotta cheese, shredded parmesan cheese, liquid egg equivalent, francesco rinaldi tobe healthy pasta sauce (tomato & basil), spinach, red onion, diced, mushrooms, diced, shredded, reduced fat mozzarella cheese

tube polenta , cut crosswise into 12 slices, part-skim ricotta cheese, crushed red pepper, frozen chopped spinach, thawed, drained, and squeezed dry, egg white, fat-free marinara sauce, shredded fresh parmesan cheese, sliced fresh basil

whole chicken breasts , boned and split, salt and pepper, fine dry breadcrumb, butter or 1/2 cup margarine, spinach, cleaned and stemmed, minced mushroom, whole mushroom, minced garlic, chopped fresh thyme, olive oil

light coconut milk, chopped fresh cilantro (plus extra for garnish ), red curry paste (or to taste), curry powder (or to taste), chili sauce (or to taste), soy sauce, garlic cloves, chopped, extra firm tofu, extra virgin olive oil, baby spinach, red bell pepper, sliced, red onion, cooked brown rice

brown rice pasta, frozen peas, fresh spinach leaves, shoestring carrots, cilantro, yellow cherry tomatoes, avocado, jalapeno pepper, fresh lemon juice, paul newman s vinegar and oil dressing, canned pink salmon

tomato-basil pasta sauce, divided, water, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, dried oregano, black pepper, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, manicotti (14 shells), uncooked