72306 easy scalloped reduced fat Recipes

frozen minute maid lemonade concentrate, thawed (do not dilute), cool whip lite, fat-free sweetened condensed milk, reduced fat graham cracker crust or 1 deep dish pie shell

chopped broccoli, chopped onion, chopped green bell pepper, chopped red pepper, shredded fat-free cheddar cheese, self-rising flour, skim milk, salt, pepper, eggs

french bread, shredded mozzarella cheese, low-fat mayonnaise, reduced fat margarine, pizza seasoning or 1/2 tsp italian seasoning, garlic salt

cream of mushroom soup (low fat and or or low sodium ), pepper, paprika, potatoes, cheddar cheese (nonfat or reduced fat and shredded )

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

eggs, egg substitute, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese, turkey bacon strips, diced and cooked, salsa, fat-free sour cream

red potatoes, cut into 1-inch cubes, chopped cabbage, green onions, chopped, fat-free milk, reduced-fat butter, salt, pepper

scalloped potatoes mix, poultry seasoning, boiling water, condensed cream of chicken soup, undiluted, cooked chicken, cubed, carrot, shredded, celery, chopped, onion

scallops, soy sauce, dry sherry, chopped garlic clove, ground ginger, sesame oil, cooked broccoli (or less or sometimes i add mushrooms too that i have sauteed), stir fry garlic sauce, cooked rice

bisquick reduced-fat baking mix, egg whites, egg yolk, beaten, low-fat milk, sugar

butter, chopped onion, minced garlic cloves, chopped parsley, thyme, flour, reduced-fat chicken broth, mushroom stems and pieces, drained , large can 16 oz dry wt written on can, low-fat milk, half-and-half, pepper, salt , to taste

olive oil, fresh sliced mushrooms, reduced-fat sour cream, shredded low-fat cheddar cheese, divided (by weight), salsa, cooked white rice or 2 cups cooked orzo pasta, cooked chicken breast, diced

egg noodles, wide, flour, mustard, dry, sage, dried,and crumbled, nutmeg, ground, black pepper, skim milk, ham, reduced fat, peas, frozen,thawed and drained, croutons , fat free,crushed

chopped cooked chicken breast, less-sodium taco seasoning, flour tortillas, fat-free refried beans, sliced green onions, shredded 50% reduced-fat cheddar cheese with jalapeno peppers, refrigerated fresh salsa

boneless center-cut loin pork chops, dry breadcrumbs, grated parmesan cheese, egg substitute, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese

cubed apples, unsweetened pineapple tidbits, chopped celery, chopped pecans, raisins, fat-free sour cream, reduced-fat mayonnaise, sugar, orange juice

cornmeal, king arthur unbleached all-purpose flour, sugar, salt, baking powder, baking soda, garlic powder, cream-style corn, egg substitute, reduced-fat cheddar cheese, fat-free milk, chopped green onion, butter, melted, chopped seeded jalapeno pepper