Easy Ham, and Noodle Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 350 degrees.
Cook the noodles using the directions on the package, omitting the salt.
In a medium-size bowl combine the flour, mustard, sage, nutmeg, and pepper; slowly whisk in the milk and set aside.
Combine cooked, and drained noodles with the ham and peas.
Add the milk mixture and stir well.
Spoon into an ungreased 1 1/2 quart casserole; sprinkle with the crutons.
Cover with aluminum foil and bake for 10 minutes.
Remove the foil and bake 10 minutes longer until bubbly and lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.28 Kcal (1178 kJ)
Calories from fat	26.9 Kcal
		% Daily Value*
Total Fat	2.99g	5%
Cholesterol	40.31mg	13%
Sodium	336.52mg	14%
Potassium	320.51mg	7%
Total Carbs	48.54g	16%
Sugars	7.2g	29%
Dietary Fiber	3.47g	14%
Protein	13.16g	26%
Vitamin C	8.7mg	14%
Iron	3.1mg	17%
Calcium	224.1mg	22%

Amount Per 100 g
Calories	128.39 Kcal (538 kJ)
Calories from fat	12.28 Kcal
		% Daily Value*
Total Fat	1.36g	5%
Cholesterol	18.4mg	13%
Sodium	153.6mg	14%
Potassium	146.29mg	7%
Total Carbs	22.15g	16%
Sugars	3.28g	29%
Dietary Fiber	1.58g	14%
Protein	6.01g	26%
Vitamin C	4mg	14%
Iron	1.4mg	17%
Calcium	102.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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