115899 easy salmon wheat pasta salad Recipes

plain fat-free yogurt, light mayonnaise or 2 tbsp fat-free mayonnaise, fresh lemon juice, fresh basil, chopped (or 1/2 tsp dried , although fresh preferred), dried oregano, salt and pepper (freshly ground tricolor pepper is nice), uncooked macaroni , cooked according to package directions, salmon, chopped celery (or fennel bulb), red bell pepper, chopped, red onion, diced (to taste)

calorie reduced salad dressing, nonfat yogurt, avocado, mashed (2 oz), salt, pepper, cooked whole wheat pasta (rotini works fine), green pepper, chopped fine, yellow peppers or 1/4 cup red pepper, chopped fine, zucchini, chopped, celery, chopped, carrot, chopped fine, tomato, chopped, romaine lettuce , torn into bite sized pieces, spanish onion, chopped

olive oil, garlic cloves, pressed, beet leaves (yield from 1 large bunch of beets), onion, sliced, whole wheat pasta, yellow cherry tomato, fresh parsley, chopped, salt and pepper, to taste

tri-colored spiral pasta, salad seasoning mix, italian-style salad dressing, tomatoes, diced, green bell pepper, chopped, red bell pepper, diced, yellow bell pepper, chopped, black olives, chopped

pasta salad mix, tomato, seeded and chopped, bacon strips, cooked and crumbled, torn lettuce

pasta salad mix, tomato, seeded and chopped, bacon strips, cooked and crumbled, torn lettuce

uncooked bow tie pasta or 2 cups ruffle pasta, fresh green beans , cut into 1 inch pieces, asparagus , cut into 1 inch pieces, broccoli , floweretts cut into 1 inch pieces, sweet red peppers or 1/2 orange bell pepper, juliened, fresh lemon juice, mayonnaise, dijonnaise mustard, chopped fresh dill, salt, pepper, salmon, skinned and boned, sliced radishes or 1/4 cup radish, cut in roses

dry whole wheat pasta, extra virgin olive oil, chopped pepperoni, chopped onion, minced garlic clove, frozen peas, water

whole wheat pasta spirals, shrimp, small, cooked, tomatoes, halved, fresh basil , torn, olive oil

salad potatoes, plain non-fat yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

tricolored spiral pasta, sour cream, mayonnaise, chopped green pepper, chopped sweet red pepper, chopped onion, minced fresh dill or 2 tsp dill weed, fully cooked salmon chunks or 1 can (7-1/2 oz) salmon, drained, bones and skin removed, mixed salad greens

whole wheat pasta (shaped in wheels or another fun shape if possible), chopped fresh broccoli, sliced black olives, baby carrots , julienne, zucchini, sliced thin, red onion, sliced very thin, olive oil, black pepper and lemon juice (or low-fat salad dressing)

pasta, salad supreme dry seasoning, italian dressing, broccoli, carrots, celery, tomatoes, cucumbers, sliced ripe olives

pasta (13oz thick durum wheat tube ), olive oil, garlic cloves (minced ), cannellini beans (13oz rinsed and drained ), zucchini (courgettes grated), iceberg lettuce (roughly chopped ), baby rocket (3 1/3oz arugula), smoked salmon (6 1/2oz torn into large pieces), preserved lemons (finely shredded ), lemon juice, cracked black pepper

spinach, whole wheat pasta, canned pumpkin, cumin, smoked paprika, ginger

tuna in water, red kidney beans, cooked whole wheat pasta (penne is best), sweet onion, finely diced, garlic cloves, finely chopped, celery ribs, finely diced, carrots, finely diced, sweet red pepper, finely diced, sun-dried tomatoes, kalamata olives (optional), olive oil, dried mustard, dried oregano, dried basil or 4 -5 fresh basil leaves, finely chopped, lemon , juice of, salt and pepper, fat-free mayonnaise

pasta, per person (twists), smoked salmon, flakes, green pesto sauce (any ), lemon juice, per person, fresh parmesan cheese, butter, garlic or 1 tsp powder, oil, salt and pepper

low-fat greek yogurt, mayonnaise, dill, salt, pepper, brown sugar, lemon juice, tabasco sauce, green onions, chopped, cucumber, chopped, wood-smoked salmon, cubed, pasta or 1 lb shell