167730 easy reduced fat general tso chicken Recipes

olive oil, sweet onion, finely chopped, carrots, grated, garlic clove, minced, bay leaf, poultry seasoning, herbes de provence (or rosemary), red chili pepper flakes, cinnamon, nutmeg, salt and pepper, refrigerated tortellini (sweet sausage), chicken stock (or 8 cups water and 8 tsp chicken bullion or 8 cups canned chicken broth), chicken bouillon (optional, i like the extra chicken flavor ), reduced-fat cream of chicken soup, frozen chopped spinach, thawed, cooked chicken breast, shredded, nonfat milk

fat free corn tortillas, boneless chicken breasts, cooked and shredded, frozen corn, onion, diced, green pepper, diced, stewed tomatoes, diced tomatoes and green chilies, reduced-fat cheddar cheese, shredded

reduced-fat sour cream, fat-free , lower-sodium chicken brith, fresh lemon juice, canola oil, ground red pepper, salt, ripe avocado peeled, canola oil divided, flour tortillas, garlic minced, jalapeno pepper minced, skinless, boneless rotisserie chicken breast shredded, iceberg lettuce shredded, tomato chopped, crumbled queso fresco

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

boneless skinless chicken thighs or 1 1/4 lbs boneless skinless chicken breasts, reduced-fat cream of chicken soup, water, black beans, rinsed and drained, diced tomatoes with green chilies, undrained, ground cumin, light sour cream (optional), crushed tortilla chips (optional)

chicken breast, cooked and cubed, frozen mixed vegetables, cream of chicken soup, skim milk, divided, reduced fat bisquick, cheddar cheese, shredded

boneless skinless chicken breast halves, cut into bite-size pieces, shredded swiss cheese, reduced-fat cream of chicken soup, light sour cream, white wine, garlic powder, dry mustard, cayenne pepper, crouton, crushed

chicken stock, limes , just the juice, dried mexican oregano, dried basil, pureed chipotle chile, bay leaf, white pepper, salt, boneless skinless chicken breast, tomato, diced, red onion, chopped, cilantro, minced, reduced-fat monterey jack cheese, cubed, corn tortillas, cut in strips, lime slices, cilantro

olive oil, butter, white onion, finely chopped, jalapeno peppers, seeded and finely chopped, garlic cloves, minced, chopped mild green chilies, cilantro leaf, chopped, reduced-fat cream of chicken soup, light sour cream, shredded cooked chicken, salt, fresh coarse ground black pepper, flour tortillas, shredded cheddar cheese

boneless skinless chicken breast halves, lemon-pepper seasoning, fresh soup vegetables, chopped, reduced-fat cream of chicken soup, dried rosemary, crushed

all-purpose flour, salt, pepper, egg whites, low-fat milk, corn flakes, shredded reduced-fat cheddar cheese, chicken breast fillets, cut into strips

chicken broth, garlic crushed, jalapeno peppers minced, onion chopped, salsa verde, canned, heavy whipping cream, tomatoes chopped, seeded, cilantro chopped, ground cumin, kosher salt, ground red pepper, cream cheese, 1/3 less fat, corn tortillas fresh, cheddar cheese, reduced fat shredded (1/2 cup)

reduced-fat cream cheese, fat-free milk, garlic salt, pepper, cubed cooked chicken breast, chopped green onion, wonton wrappers, refrigerated butter-flavor spray, paprika

cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded

flour, salt, whole egg, egg yolk, baby food (can use 4 oz as well ), stalk celery, diced, baby carrots, chopped, boneless skinless chicken breasts, boiled and cubed, chicken broth (store bought or the stuff that cooks off the chicken), reduced-fat cream of chicken soup (10.5 oz), water, chicken bouillon cubes, garlic powder, salt, seasoning salt, pepper, baby carrots, chopped, stalk celery, diced, onion, diced, zucchini, diced

boneless chicken breasts, reduced-fat cream of chicken soup, white wine, swiss cheese, pepperridge herb stuffing mix, butter

vegetable oil, divided, boneless skinless chicken breast half, fresh white mushrooms, sliced, sliced onion, reduced-fat sour cream, chicken broth or 1/4 cup water, chopped fresh dill or 2 tsp dried dill, salt, ground black pepper

cooked chicken breasts, diced, chopped celery, sliced water chestnuts, reduced-fat cream of chicken soup, undiluted, light mayonnaise, light sour cream, crescent roll dough, light butter, melted, shredded parmesan cheese