67463 easy pleasing extra lean Recipes

extra lean ground beef, onion, chopped, green pepper, chopped, chili powder, salsa, frozen corn, whole wheat tortillas (8 inch), light sour cream, reduced-fat sharp cheddar cheese

extra lean ground turkey breast, butternut squash, peeled and cut into 1 pieces (10 oz), chopped onion (7 oz), sliced carrot (3 oz), zucchini, cubed (5 oz), raisins (40g), fat-free chicken broth, water, petite diced tomatoes, garlic clove, minced, cumin, ginger, cinnamon, salt, dried cilantro, hot cooked couscous , for serving (optional)

cream cheese, softened, sugar, eggs, vanilla, semi-sweet miniature chocolate chips, divided, extra-serving size packaged graham cracker crumb crust (9 oz), whipping cream

extra lean ground beef, onions, diced (1 large onion, can use white, red or a combination), celery, diced, garlic cloves, minced, low-sodium taco seasoning (i use coffeeb s taco seasoning mix with less salt), beef broth (may need more), corn, chickpeas (or your preferred bean), kidney beans (or your preferred bean), mushrooms, sliced , with juice, tomatoes, crushed or diced, cheddar cheese, grated (optional), avocado, diced (optional), tortilla chips, broken (optional)

extra lean ground beef, onion, chopped (1/2 cup), betty crocker s hamburger helper , beef pasta flavor, fat-free chicken broth, basil leaves, dried (or more ), pepper, garlic cloves, crushed, frozen peas, mushrooms, sliced, fresh parsley, chopped

extra lean turkey sausage (breast meat only), garlic powder, reduced fat pizza sauce, refrigerated biscuits, canadian bacon, shredded part-skim mozzarella cheese

chicken breasts , all visible fat removed, mushrooms, leek, sliced shallots or 1/4 cup spring onion, extra light sour cream, phyllo pastry, sheets thawed, coarse grain mustard, olive oil, salt , to taste, pepper , to taste, canola oil cooking spray, dried herbs (optional)

extra-lean beef tips (cubed for stew), chili powder, ground cumin, onion powder, garlic powder, salt and pepper, mexican-style stewed tomatoes (or regular stewed tomatoes plus 1/2 tsp. additional cumin and garlic powder)

extra lean ground beef, onion, chopped, rotini pasta, uncooked, water, spaghetti sauce, fresh mushrooms, sliced, red pepper, chopped, part-skim mozzarella cheese, shredded

extra lean ground beef, crumbled blue cheese (about 4 oz), green onions (chopped ), seasoning salt, worcestershire sauce, butter (1/2 stick), salt, black pepper (freshly ground ), flour, half-and-half cream, fresh parsley (chopped )

extra lean ground beef, corn, undrained, tiny new potatoes (canned and drained ), canned pinto beans, undrained, fat-free refried beans, canned tomato sauce, beef bouillon cubes, water, a-1 steak sauce, taco seasoning (1 packet), black olives, sliced (larger can), salt & pepper

extra lean ground beef, stove top stuffing mix, water, shredded cheddar cheese, garlic powder, barbecue sauce, spaghetti sauce, chili powder, salsa

extra lean ground beef, turkey breakfast sausage, crumbled sourdough bread, mushroom and herb couscous, mushrooms, carrots, grated, zucchini, chopped, parmesan cheese, grated, sharp cheddar cheese, grated, chopped onion, chopped red bell pepper, chopped green bell pepper, italian seasoned breadcrumbs, eggs, garlic cloves, crushed, tabasco sauce, thyme, savory, parsley, chives, chili powder, poultry seasoning, ginger, tarragon, seasoning salt

baking potatoes, extra virgin olive oil, onion powder, garlic powder, parsley flakes, seasoned salt, black pepper, paprika

extra lean ground beef, bacon, chopped, potatoes, cubed, peeled, onion, chopped, celery, thinly sliced, green bell pepper, chopped, salt, water, reduced-fat milk, unbleached all-purpose flour, cheddar cheese, shredded

extra lean ground beef (or mixed ) or 2 lbs ground beef (or mixed) or 2 lbs ground turkey (or mixed), canola oil, onions, canned mushrooms, drained, beef stock (if you have no homemade stock i suggest tones soup base rather than bullion), sherry wine, celery seed, cumin, chili powder, garlic, cold water, cornstarch, sour cream (more or less to taste), egg noodles, cooked, salt and pepper

brown rice, uncooked, millet, water, apple, cut into chunks, extra virgin olive oil, rice bran powder, baking powder, salt, honey