15 easy peanut low Recipes
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fish fillets (about 150g each i like to use basa catfish ... and7 Morefish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)12 min, 8 ingredients
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ramen noodles (any flavor you like ), peanut butter and7 Moreramen noodles (any flavor you like ), peanut butter, low sodium soy sauce, chili-garlic sauce (adjust for however much heat you like) or 1 1/2 tsp sriracha sauce (adjust for however much heat you like), water, sweetened flaked coconut, broccoli floret, peanuts, shredded carrot10 min, 9 ingredients
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Easy Peanut Butter Granola Snack (Kid Friendly)
creamy peanut butter, pancake syrup (can use low calorie ) and4 Morecreamy peanut butter, pancake syrup (can use low calorie ), granola cereal (can use low-fat ), pretzels, peanuts (halved or whole ), dried cranberries20 min, 6 ingredients -
Easy Peanut Butter Fruit Dip - Low Fat and Delish!
reduced-fat peanut butter (i use jif) and3 Morereduced-fat peanut butter (i use jif), fat-free cool whip, frozen, nonfat milk, almond extract4 min, 4 ingredients -
Easy Low Fat Satay (Peanut) Sauce
oil, onion (diced ), garlic cloves (crushed ) and7 Moreoil, onion (diced ), garlic cloves (crushed ), chili (crushed ), curry powder, peanut butter, tinned chopped peeled tomatoes, vegetable stock, lemon, salt and pepper15 min, 10 ingredients -
Easy Chocolate Shake
bananas, pre-sliced , then frozen, cocoa powder and3 Morebananas, pre-sliced , then frozen, cocoa powder, low-fat milk, sugar, peanut butter5 min, 5 ingredients -
Best Tasting and Easy Stir Fry Sauce
chicken stock (or low-sodium broth), low sodium soy sauce and8 Morechicken stock (or low-sodium broth), low sodium soy sauce, sherry wine (or chinese cooking wine), sugar, cornstarch (dissolved in 1 tbsp water), distilled white vinegar, sesame oil, peanut oil, fresh ginger (peeled and minced ), crushed red pepper flakes10 min, 10 ingredients -
Faux Pho - Quick and Easy Vietnamese Style Noodle Soup
beef , sliced as thinly as possible, minced garlic and23 Morebeef , sliced as thinly as possible, minced garlic, minced ginger, crushed red pepper flakes, peanut oil or 4 tbsp sesame oil, low-sodium beef broth, low-sodium chicken stock, fish sauce, ground cinnamon, anise seed, allspice, cardamom, sugar, rice noodles, green onions, chopped, head cabbage (thinly sliced or minced ), lime, cut into wedges, jalapenos, minced, bean sprouts, cilantro, basil, mint, sriracha sauce, hoisin sauce25 min, 25 ingredients -
Healthy Easy Cinnamon Roll Substitute
flat bread , flatout original light and4 Moreflat bread , flatout original light, peanut butter, natural, fat-free cottage cheese, cinnamon, sweet n low1 min, 5 ingredients
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